Very tasty and the low-carb breading works perfectly. For a little more color, add chopped green bell pepper, or spice it up by adding diced hot peppers.

If you like your meatloaf with catsup, all I can say is get a bottle of low-carb catsup & go for it.

1 lb. ground beef
1 large onion, chopped
1 cup low-carb breading mix (equal parts almond flour/grated parmesan/gluten flour)
2 beaten eggs
1 can diced tomatoes, drained
2 tsp. salt
1/2 tsp. black pepper

Combine ingredients until well blended. Pack into a greased loaf pan & bake 60 minutes at 350F (175C).

serving = 205g (1/8 of recipe)
calories: 375
calories from fat: 200
total fat: 23g
saturated fat: 7g
trans fat: 1g
cholesterol: 110mg
total carbs: 11g
dietary fiber: 2g
sugars: 3g
protein: 32g
vitamin A: 4%
vitamin C: 5%
calcium: 22%
iron: 17%