soya

Don't worry - they don't sting when cooked! Nettles are very nutrient rich and of course - free! Don't gather them beside a busy road where they will have been contaminated by traffic fumes - we pick them in our garden. If you keep cutting them from springtime you get a regular supply of fresh...

This is a recipe that we almost always have at Halloween - we scrape out as much pumpkin flesh as we can before making the lantern! 2 onions, chopped A little vegetable oil or vegan margarine The flesh of 1 pumpkin 3 to 4 cups of soya milk sea salt to taste freshly ground black or mixed pepper...

Stuffing 1 1/2 cups Quaker Harvest Crunch Apples & Cinnamon or Original Blend 1 cup peeled, cored, chopped apples 1/4 cup chopped green onion 1/2 tsp salt 3/4 tsp sage 1/4 cup apple juice or water 2 tbsp butter, melted 4 lbs. lean spareribs 1/4 cup apple juice or water Preheat oven to 350F...