vegetarian

  1. Chef

    Vegetable Sausage (hoy Jaw)

    Vegetarian Sausage 1 tablespoon Flour 2 tablespoons -Water 1 teaspoon Coarsely chopped garlic 1 teaspoon Coriander root -- - (coarsely chopped) 1 teaspoon Whole black peppercorns 2 tablespoons Oil 2 ounces Taro -- peeled and coarsely chopped 1 Carrot (more if desired) -- - coarsely chopped 1/2...
  2. Chef

    Sausage Patties

    Vegetarian Sausage 8 ounces Tempeh -----REGULAR SEASONINGS----- 1/2 teaspoon Sage 1/2 teaspoon Marjoram 1/2 teaspoon Thyme 1/2 teaspoon Cumin 2 tablespoons -Warm water 2 tablespoons Soy sauce 2 tablespoons Oil -----ITALIAN SAUSAGE SEASONINGS----- 2 Garlic cloves -- pressed 1/2 teaspoon Red...
  3. Chef

    Herbal Bean Sausages

    Vegetarian Sausage 2 cups Cooked pinto beans 1/2 cup Whole wheat breadcrumbs 1/2 cup Onion -- minced 1 Garlic clove -- minced 1/2 cup Tomato sauce 1/8 teaspoon Fennel seed -- crushed 1/8 teaspoon Dried red pepper 1/8 teaspoon Dried basil -- -OR- 1/2 teaspoon -Fresh basil 1 1/2 teaspoons Chopped...
  4. Chef

    Bulghur Wheat "sausage" Patties

    Vegetarian Sausage 2 cups Cooked AM Bulghur Wheat 1/4 cup AM Whole Wheat Flour 1 tablespoon Crushed basil leaves 1 Egg 3/4 teaspoon Sage 3/4 teaspoon Poultry seasoning Sea salt to taste (optional) Oil or non-stick spray Serving Size : 8 Mix the bulghur wheat, egg, whole wheat flour, basil...
  5. Chef

    Black Bean Sausage With Tofu And Fresh Corn

    Vegetarian Sausage 2 small Shallots 3 large Cloves garlic 1 bn Fresh cilantro 3/4 cup Vegetable stock 2 ounces Plain unflavored gelatin 1 tablespoon Vegetable oil 2 cups Cooked black beans 1/2 teaspoon Salt 1/2 teaspoon Ground white pepper 1/2 medium Green bell pepper 1 small Carrot -- peeled...
  6. Chef

    Bionic Breakfast Sausages

    Vegetarian Sausage 1 cup Raw bulgur wheat* -- cooked 1/4 cup Gluten or whole wheat flour 1 1/2 teaspoons Ener-G egg replacer mixed -- well with 2 T. water 1 tablespoon Nutritional yeast 2 tablespoons Tamari 1 teaspoon Dried basil leaves 1/2 teaspoon Poultry seasoning 1/2 teaspoon Paprika 1/2...
  7. Chef

    Vegetarian Bolonese Sauce

    1 ¼ cups/225g/8oz brown lentils salt and freshly ground black pepper 1 bay leaf 1-2 tbsp/15-30ml olive oil 2 cloves garlic, chopped 1 onion, chopped 1 carrot, chopped 1 stick celery, chopped 1 ½ cups/400g/15oz can tomatoes, mashed 1 tbsp/15ml tomato purse ½ tsp/2.5ml dried mixed herbs 2...
  8. Chef

    Vegetarian Spaghetti Putanesca

    1 onion, peeled and diced 2 tbsp/30ml oil 2 cloves garlic, crushed 1 carrot, scraped and chopped 1 1/2 cups/425g/15oz canned tomatoes 2 tomatoes, skinned and chopped 4 tbsp/60ml white wine 1 bay leaf 3-4 basil leaves or 1 tsp/15ml dried basil salt and freshly ground pepper 1 tbsp/15ml capers...
  9. Chef

    German Potato Salad

    German Potato Salad 1 Pkg. frozen vegetarian bacon, thawed and chopped 1 tablespoon flour 1/4 cup of sugar 1/3 cup of white vinegar 2/3 cup of hot water 2 pounds of white potatoes, boiled for 25 minutes, covered until just tender 8 to 10 green onions, finely chopped (1 cup) 1/2 teaspoon of salt...
  10. Chef

    Chili Vegetarian Style

    Diabetic Vegetarian chili 1 Tbsp. EVOO 1 Jalapeño pepper,* seeded and finely chopped 1/2 cup chopped onion 1-1/3 cups diced red and yellow bell peppers 6 tsp. chili powder 1-1/2 tsp. paprika 1/4 tsp. garlic powder 3/4 tsp. ground red pepper 1/3 cup Splenda 3 Tbsp. cider vinegar 1 can (28-oz)...
  11. Chef

    Fresh Vegetarian Pea Soup

    This soup is known in France as Potage Saint-Germain, a name which comes from a suburb of Paris where peas used to be cultivated in market gardens. If fresh peas are not available, use frozen peas, but thaw and rinse them before use. 25 g/l oz/2 tbsp Butter 2 or 3 Shallots, finely chopped 400...
  12. Chef

    Vegetarian Hot and Sour Soup

    Vegetarian Hot and Sour Soup 1/4 pound pork loin, shredded pork 3 teaspoons cornstarch 1 teaspoon sherry 2 dried black mushrooms 1/4 cup dried wood ears 1/4 cup dried lily buds 1/2 cup cold water 1/2 cup bamboo shoots, shredded 1 tablespoon light soy sauce 6 cups chicken broth 2-4 tablespoons...
  13. Chef

    Grilled Vegetable Terrine

    Grilled Vegetable Terrine 2 Large red peppers, quartered, cored and seeded 2 Large yellow peppers, quartered, cored and seeded 1 Large aubergine, sliced lengthways 2 Large courgettes, sliced lengthways 90 ml/6 tbsp olive oil 1 Large red onion, thinly sliced 75 g /3 oz 1/2 cup 15 ml /1 tbsp...
  14. Cookie

    Vegetarian Pizza Slice

    Veggie pizza Preheat oven to 400F 1 12" prebaked pizza crust 1/2 cup salsa, pizza sauce, or pasta sauce 1 cup assorted vegetables, chopped 1 cup grated mozzarella cheese 2 tbsp. grated parmesan cheese 4 servings Spread salsa over pizza crust. Arrange vegetables over salsa. Sprinke cheeses over...
  15. E

    Fish Appetizer: Tandoori style

    This is an easy to make low fat famous Indian appetizer... NOTE: Fish may be substituted tofu to make it a vegetarian dish. INGREDIENTS: 4 White Fish Fillets Cut into large bite size pieces Cilantro - 1/2 Bunch Finely Chopped Tandoori Paste or Powder - To Taste Cumin Powder - 1/2 Teaspoon...
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