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1 soft tortilla (low-carb high-fiber)
2 tbsp. cream cheese, softened
2-3 tbsp. jam or preserves of choice (s/f for me)
Warm the tortilla in a skillet until it begins to brown just slightly. Remove to plate or cutting board.
Spread cream cheese across center of tortilla, and top the cheese with spoonfuls of jam.
Roll into a cylinder & enjoy.
Half of this wrap is a nice-size finger-food dessert and the stats look like this:
serving size: 1/2 wrap or 75g
calories: 125
calories from fat: 70
total fat: 8g
saturated fat: 4.5g
trans fat: 0g
cholesterol: 22mg
sodium: 155mg
total carbs: 18g
dietary fiber: 6g
2 tbsp. cream cheese, softened
2-3 tbsp. jam or preserves of choice (s/f for me)
Warm the tortilla in a skillet until it begins to brown just slightly. Remove to plate or cutting board.
Spread cream cheese across center of tortilla, and top the cheese with spoonfuls of jam.
Roll into a cylinder & enjoy.
Half of this wrap is a nice-size finger-food dessert and the stats look like this:
serving size: 1/2 wrap or 75g
calories: 125
calories from fat: 70
total fat: 8g
saturated fat: 4.5g
trans fat: 0g
cholesterol: 22mg
sodium: 155mg
total carbs: 18g
dietary fiber: 6g