JustMe is right that multivitamins don't address any specific concerns, they just cover the basics for general nutrition. The others made some good points about Ginger and Peppermint Oil calming the stomach, but they don't help digest food. Pineapple and Papaya do have naturally occurring enzymes that help digest most food a bit, so that was spot-on.In addition, you can take Pancreatin (which has Lipase, Amylase, and Protease naturally occurring in it), Papain, Bromelain (those three help digest general foods), Diastase, Lactase (which helps digest dairy), and/or a few other food-specific enzymes. Most people would prefer to take a complex with some combination of these enzymes and/or HCl (Hydrochloric Acid, commonly as Betaine HCl) to help with digestion.All of those options help to digest food in the stomach, plus, you could also take Probiotics to help absorb the nutrients in your intestinal tract.I haven't heard of Philips Colon Health specifically before, but most all colon health products like that will be primarily fiber and a few herbs. Fibers (whether from supplements or fruits/veggies/grains) basically just bulk up in your intestines and push things out... they don't help actually digest food.I hope I helped!