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4 ounces of ground buffalo (30g protein, 130 calories)
Sourdough Bread (32g carb, 2g fat, 180 calories)
blue cheese crumbles (8g fat, 100 calories) per ounce
fresh spinach
tomato
mushrooms
red onions
1 sweet potatoe cut into fries (30g carb, 135 calories)
mix the ground buffalo with your favorite seasoning... i used garlic pepper and a pinch of seasoning salt... i sauteed the mushrooms and red onions in olive oil and garlic for a few seconds to make them soft. i baked the sweet potatoe fries instead of frying them
Sourdough Bread (32g carb, 2g fat, 180 calories)
blue cheese crumbles (8g fat, 100 calories) per ounce
fresh spinach
tomato
mushrooms
red onions
1 sweet potatoe cut into fries (30g carb, 135 calories)
mix the ground buffalo with your favorite seasoning... i used garlic pepper and a pinch of seasoning salt... i sauteed the mushrooms and red onions in olive oil and garlic for a few seconds to make them soft. i baked the sweet potatoe fries instead of frying them
