Oven Fries

Chef

Administrator
Staff member
Preheat oven to 450 degrees.
1 1/2 pounds baking potatoes, peeled and cut into thin strips
1 tablespoon vegetable oil
1/2 teaspoon salt
Yield: 4 servings
Combine all ingredients in a bowl; toss well. Arrange the potatoes in a single layer on a baking sheet. Bake at 450° for 35 minutes or until golden.

CALORIES 193 (17% from fat); FAT 3.6g (sat 0.7g, mono 1g, poly 1.7g); PROTEIN 3.3g; CARB 36.6g; FIBER 2.6g; CHOL 0.0mg; IRON 0.6mg; SODIUM 301mg; CALC 9mg
 
Top