40 minutes
2 pounds green beans
5 garlic cloves, crushed
1 teaspoon olive oil
1/2 teaspoon sea salt
2 tablespoons balsamic vinegar
1/4 teaspoon sea salt
Makes 8 servings.
Toss green beans, garlic, olive oil, and salt in baking dish, and roast in a 350 degree F (175 degree C)
oven (no need to preheat oven). After 20 minutes, pour the balsamic vinegar over the green beans on the
baking sheet, stir, and continue to roast in over for another 10 minutes, or until the green beans have the
texture you would like. Once removed from oven, add 1/4 teaspoon of sea salt and stir.
VARIATIONS:
- "Roasted Asparagus" - use asparagus spears in place of green beans.
- Try this with other vegetables.
Per serving: 39 Calories; 1g Fat (13% calories from fat); 2g Protein; 8g Carbohydrate; 0mg Cholesterol; 182mg
Sodium
2 pounds green beans
5 garlic cloves, crushed
1 teaspoon olive oil
1/2 teaspoon sea salt
2 tablespoons balsamic vinegar
1/4 teaspoon sea salt
Makes 8 servings.
Toss green beans, garlic, olive oil, and salt in baking dish, and roast in a 350 degree F (175 degree C)
oven (no need to preheat oven). After 20 minutes, pour the balsamic vinegar over the green beans on the
baking sheet, stir, and continue to roast in over for another 10 minutes, or until the green beans have the
texture you would like. Once removed from oven, add 1/4 teaspoon of sea salt and stir.
VARIATIONS:
- "Roasted Asparagus" - use asparagus spears in place of green beans.
- Try this with other vegetables.
Per serving: 39 Calories; 1g Fat (13% calories from fat); 2g Protein; 8g Carbohydrate; 0mg Cholesterol; 182mg
Sodium
