1 1/2 pounds Alaska pollock fillets, thawed if necessary
1 cup onion, chopped
1/2 cup celery, sliced
1 clove garlic, minced
1 tablespoon oil
2 14 1/2-ounce cans tomatoes (14 1/2 to 16-ounce cans)
3/4 cup water
1/4 cup dry white wine
OR
1/4 cup water
1/2 teaspoon oregano, crushed
1/2 teaspoon salt
1/8 teaspoon pepper
Dash bottled hot pepper sauce
Servings: 6
1. Cut Alaska pollock into large chunks.
2. Sauté onion, celery and garlic in oil. Add tomatoes including liquid, water, wine and seasonings. Bring to boil; simmer 10 minutes. Add Alaska pollock; simmer, covered, about 10 minutes or until fish flakes when tested with a fork.
Cuisine: Cajun
1 cup onion, chopped
1/2 cup celery, sliced
1 clove garlic, minced
1 tablespoon oil
2 14 1/2-ounce cans tomatoes (14 1/2 to 16-ounce cans)
3/4 cup water
1/4 cup dry white wine
OR
1/4 cup water
1/2 teaspoon oregano, crushed
1/2 teaspoon salt
1/8 teaspoon pepper
Dash bottled hot pepper sauce
Servings: 6
1. Cut Alaska pollock into large chunks.
2. Sauté onion, celery and garlic in oil. Add tomatoes including liquid, water, wine and seasonings. Bring to boil; simmer 10 minutes. Add Alaska pollock; simmer, covered, about 10 minutes or until fish flakes when tested with a fork.
Cuisine: Cajun
Last edited by a moderator:
