Recipe Helpers Forum
Donate securely with PayPal!
 


Go Back   Recipe Helpers Forum > Health > Vegetarian & Vegan Recipes > Sides / Appetizers


Welcome to Recipe Helpers forum Register Today!
Reply
 
LinkBack Thread Tools Display Modes
Kalagoora Pulusu (Mixed Vegetables with Fenugreek Seeds)
Author: Chef
Time:
N/A
Difficulty:
N/A
Serving Size:
Servings: 4
Ingredients:
3 cups the following mixed vegetables, all cut into two-inch pieces:
Sweet potatoes
Eggplant
Bell pepper
Onions
Potatoes
French beans
Tomatoes
2 tablespoons tamarind extract
1 teaspoon fenugreek seeds
1/4 teaspoon mustard seeds
1/2 cup oil
1/2 teaspoon turmeric powder
1 teaspoon red chili powder
1 teaspoon sugar
10 curry leaves
3 cups water
Coriander Leaves, to garnish
Salt, to taste
Preparation:
Preparation Time: 30 minutes

Cuisine: Indian
Instructions:
1. In a deep skillet, heat oil on medium and add mustard seeds and fenugreek seeds. When fenugreek seeds are light brown, add chopped onion and fry until light brown.

2. Now add vegetable pieces, salt, turmeric powder, red chili powder and fry for 5 minutes on high heat while stirring occasionally.

3. Next add tamarind extract, coriander leaves, curry leaves, sugar, water and stir well. Cook on medium heat for 20 minutes such that the sauce is not too watery or too thick.

Servings: 4
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Tags
None


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Avial (Mixed Vegetables with Sauce) Chef International Recipes 0 02-11-2008 08:40 PM
Zippy Ziti with Mixed Vegetables Chef Pastas 0 02-04-2008 03:33 AM
Indian Chopped Chicken with Mixed Vegetables Chef International Recipes 0 02-03-2008 02:35 PM
Roasted Mixed Vegetables Chef Vegetarian & Vegan Recipes 0 12-27-2007 05:33 AM
Seeds and Spices Chef Side Dishes 0 06-18-2007 12:08 AM


All times are GMT -5. The time now is 08:36 AM.


Recipehelpers Database
Powered by vBulletin® Copyright ©2000 - 2008,
Jelsoft Enterprises Ltd.
Copyright ©2007 - 2008, Recipe Helpers