½ cup lowfat or nonfat plain yoghurt
½ cup tangerine or orange juice
½ cup frozen, unsweetened strawberries, unthawed
1 tablespoon sugar, or to taste
Makes 1 serving; about 1 - ½ cups.
In a blender whirl all ingredients together 30 seconds to 1 minute until smooth and frothy.
½ cup tangerine or orange juice
½ cup frozen, unsweetened strawberries, unthawed
1 tablespoon sugar, or to taste
Makes 1 serving; about 1 - ½ cups.
In a blender whirl all ingredients together 30 seconds to 1 minute until smooth and frothy.
