Tomato-Bean Soup with Cheddar - Recipe Helpers Forum

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Tomato-Bean Soup with Cheddar

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Tomato-Bean Soup with Cheddar

Author: Chef

Time:

N/A

Difficulty:

N/A

Serving Size:

Servings: 4

Ingredients:

1 19-ounce can stewed tomatoes (*see notes), chopped
1 14-ounce can beans in tomato sauce
1 cup water
2 green onions, sliced
1/2 teaspoon dried basil leaves
1/2 teaspoon dried parsley leaves
1/2 cup shredded Cheddar cheese

Instructions:

In a medium-sized saucepan, combine tomatoes, beans, water, onions, basil and parsley. Bring to a boil, simmer, uncovered, for 10 minutes, stirring occasionally. Spoon into bowls and sprinkle with cheese.

Notes: • A good source of Thiamin, Niacin, Folate, Vitamin C, Calcium, Phosphorus, Magnesium & Zinc.
• A very high source of dietary fibre.

*Alternative: Substitute Italian or Mexican stewed tomatoes, hot sauce for a spicier soup.

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