kale

(Zuppa Toscana) 1 1/2 lbs. Italian Sausage Links 1 cup Onions (diced) 6 slices Bacon 2 Garlic Cloves (minced) 5 cups Chicken Broth 4 Potatoes (washed, unpeeled, cut into 1 inch chunks) 1 1/2 cups Kale (finely chopped) (spinach can also be used, if kale is not available) 1 cup Half and Half...

Ingredients: 4 giant handfuls of kale, torn into bite-sized pieces and tough stems removed (about 1/3 pound) 1-2 tablespoons olive oil sea salt or kosher salt Directions: 1. Preheat oven to 350F. Line a baking sheet with parchment paper. 2. Place the kale leaves into a salad spinner and spin...

I think I have short sightedness, and I want to cure it naturally. What foods have these vitamins and minerals.

Ingredients: 1 1/2 cups tangerine juice 1/4 cup olive oil 4 tablespoons roasted garlic 2 tablespoons minced shallot 4 teaspoons tangerine zest 2 tablespoons chopped fresh rosemary 2 one-pound pork tenderloins Salt and freshly ground black pepper 1 bunch kale leaves 1 small bunch garlic scapes 2...

1 1/2 C Spicy Sausage Links -- 12 Links 2 Med potatoes, cut in half lengthwise then cut into 1/4" Slices 1 slice bacon, 1/4-inch diced 3/4 C onions, diced 1/4 Tsp minced garlic 2 C Kale leaves, cut in half, then sliced 2 Tbsp chicken base 1 Qt water 1/3 C Heavy Whipping Cream Preheat oven to...

Super easy! Fat free, gluten free, vegan. 1/3 cup or so of red miso 6 or 7 potatoes 2 bunches of celery 1 bunch of black kale salt pepper hot sauce Peel and slice the potatoes thin. Toss them in a stock pot and fill with enough water to cover them about 2 inches deep. Add the miso. Boil...

This is the recipe: Ingredients - serves 4 1/2 tbs apple cider vinegar 1/2 tbs salt 1 1/2 tbs olive oil 1 bunch kale, rinsed with stems removed - dry as much as you can Directions 1. Cut kale into 2 to 3 inch pieces. 2. Mix vinegar, oil, and salt in a large bowl then add kale and mix...

Serves 4 • 1 pound turkey Italian sausage, casings removed • 1 tablespoon olive oil (optional) • 1/2 medium onion, diced • 1 clove garlic, minced • 3 cups low sodium chicken broth • 3 cups low sodium vegetable broth • 1 bunch (8 – 10 ounces) kale, chopped • 1 teaspoon dried basil • 9 ounces...

Ingredients: 4 links (about 1 pound) of your favorite sausage, sliced into thin rounds 1 large onion, diced 3 cloves garlic, minced 2 teaspoons marjoram, minced 3 cups (two 12-ounce bottles) amber lager beer 3 cups vegetable broth 6 ounces kale, stems removed and leaves roughly chopped 2...

8 cloves garlic, sliced 2 lg bunches of Kale, washed, larger stems removed, chopped 3 cups assorted mushrooms, chopped 2 quarts vegetable broth 4 T sesame oil, divided 1 t red pepper flakes salt lemon juice Heat 2 T oil in soup pot, add pepper and garlic and stir until starts to brown. Add...

2 pounds kale (~ 2 bunches) 4 tablespoons extra virgin olive oil 4-5 cloves garlic pinch red pepper flakes splash red wine vinegar salt to taste freshly ground black pepper Remove stems from the kale and chop the leaves coarsely. Wash and drain well but do not dry. Heat a large saute pan...

Yield: 6 servings Ingredients: * 4 ea Potatoes; medium 2 tb Vegetable oil * 8 c Water 1 ts Salt * 1/2 ts Pepper 2 lb Kale; fresh * 1/2 lb Garlic sausage; * Instructions: Peel and chop potatoes. Combine with vegetable oil and water. Cook for 20 to 30 minutes or until potatoes...

Yield: 1 Servings Ingredients: * 3 lg Whole kale leaves Instructions: washed -and trimmed Dash lemon juice Dash garlic powder 2 tb Dijon or spicy brown mustard 1 Whole wheat pita bread Steam the kale for 2 minutes and drain off any liquid. Do not chop--keep the leaves in large pieces...

vegetables 2 pounds Butternut squash, peeled seeded; cut into 1 inch cubes 3 tablespoons olive oil; divided use 1 1/2 tablespoons coarse kosher salt; plus more for sprinkling 7 large eggs 2 1/4 cups half and half 6 tablespoons dry white wine 1 1/2 teaspoons Dijon mustard 10 cups day old...

2-3 tablespoons oil 1 regular sized onion-red or white 1 tablespoon minced fresh ginger 1 tablespoon minced fresh garlic pinch of cayenne salt and pepper 3/4 of a pound of boneless skinless chicken breast cut into cubes 1/2 pound of kale, cut into ribbons 1 pound of sweet potatoes cut into...

1 cup finely chopped onion (about 1 large) 1 pound potatoes, peeled and cut into 1/2-inch cubes 3 (14-1/2 ounce) cans low-sodium chicken broth or water 1 pound kale, collard greens or turnip greens, stems removed and leaves finely shredded 1-1/2 cups 1/2-inch cubes fully cooked smoked lean...

1 oz. smoked bacon, brunoise 2 oz. onions, pared, fine dice 1/2 tsp. garlic, pared, minced 1/4 bay leaf 1/8 tsp. caraway seed 6 red kale leaves 2 oz. raspberry vinegar 1 cup chicken stock salt and pepper, to taste Place bacon in braising pan; sweat until fat is rendered. Add onions, garlic...

2 cakes of tofu, frozen overnight and thawed 1/2 c. water or vegetable stock 1 tsp. cornstarch 1/2 c. cornmeal or cornstarch Marinade: 1/3 c. soy sauce 1/4 c. rice vinegar 1 T. finely grated gingerroot 2 cloves garlic, minced or pressed dash cayenne Sauce: 3 T. soy sauce 1/4 c. dry sherry 2...

1 sm To medium-sized duck, cut 1 Sprig rosemary -into small serving pieces 1 c Dry red wine Salt and pepper 1 c Beef broth 2 c Boiling water 2 tb Tomato paste 10 Dried shiitake mushrooms 1/4 ts Fennel seeds 2 Onions, chopped 6 Kale leaves, or outer 2 tb Olive oil -cabbage leaves 4 oz Pancetta...

1 3/4 lb Kale 1 x Pn nutmeg, salt, pepper 2 tb Butter 2 tb Stock 2 tb Double cream 4 servings Wash the kale and strip the leaves from the stalks, then plunge into briskly boiling salted water and cook until tender, 20-30 minutes. Drain well and chop finely. In a saucepan combine the...