Easy Recipe Finder
Recipe Feeder
1 cup Onion, Chopped
2 tablespoon Water
½ cup Oat Bran
½ teaspoon Salt
1 dash Pepper
1 Garlic Clove, Minced
1 cup Carrots, Shredded
1½ cup Milk, Skimmed
2 tablespoon Parsley, Snipped
1 dash Nutmeg
1 cup Cheddar Cheese, Shredded
4 Egg Whites
Simmer onion, carrots, garlic in water, covered for 10 mins until tender, stirring occasionally. Do not drain. Stir in milk, oat bran, parsley, salt, nutmeg, and pepper. Bring to boil and stir for 2 minutes.
Stir in cheese till melted. Cool slightly. In a large mixer bowl beat egg whites till stiff peaks form. Fold in vegetable mixture. Pour into a souffle dish. Bake at 325 deg f about 50 minutes or till top is brown and a knife inserted near the center comes out clean.
2 tablespoon Water
½ cup Oat Bran
½ teaspoon Salt
1 dash Pepper
1 Garlic Clove, Minced
1 cup Carrots, Shredded
1½ cup Milk, Skimmed
2 tablespoon Parsley, Snipped
1 dash Nutmeg
1 cup Cheddar Cheese, Shredded
4 Egg Whites
Simmer onion, carrots, garlic in water, covered for 10 mins until tender, stirring occasionally. Do not drain. Stir in milk, oat bran, parsley, salt, nutmeg, and pepper. Bring to boil and stir for 2 minutes.
Stir in cheese till melted. Cool slightly. In a large mixer bowl beat egg whites till stiff peaks form. Fold in vegetable mixture. Pour into a souffle dish. Bake at 325 deg f about 50 minutes or till top is brown and a knife inserted near the center comes out clean.
