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1/2 C Ricotta Cheese
2 eggs
Whey protein(any flavor, but your pancakes will be flavored with this)
1/2 t baking powder
pinch of salt
extra
fresh fruit or berries
mix berries into the above concoction or top with berries
1)combine cheese and eggs and mix well
2)add remainder of dry ingredients until blended
3)use non stick spray in place of butter to keep fat down
2 eggs
Whey protein(any flavor, but your pancakes will be flavored with this)
1/2 t baking powder
pinch of salt
extra
fresh fruit or berries
mix berries into the above concoction or top with berries
1)combine cheese and eggs and mix well
2)add remainder of dry ingredients until blended
3)use non stick spray in place of butter to keep fat down
