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* 1 (1 ounce) package sugar-free instant vanilla pudding mix
* 5 cups nonfat milk
* 1 packet aspartame sweetener
* 1/4 teaspoon ground cinnamon
* 1 pinch ground nutmeg
* 1 teaspoon rum flavored extract
1. In a large mixing bowl, mix together sugar free vanilla pudding mix, nonfat milk, sweetener, ground cinnamon, dash of nutmeg , and rum extract. Mix these very well with a wire whisk for at least 2 minutes. If this is too thick, add more milk and sweetener.
* 5 cups nonfat milk
* 1 packet aspartame sweetener
* 1/4 teaspoon ground cinnamon
* 1 pinch ground nutmeg
* 1 teaspoon rum flavored extract
1. In a large mixing bowl, mix together sugar free vanilla pudding mix, nonfat milk, sweetener, ground cinnamon, dash of nutmeg , and rum extract. Mix these very well with a wire whisk for at least 2 minutes. If this is too thick, add more milk and sweetener.
