Creamy Sweetcorn Salad
1 tin of sweetcorn
1 red pepper, diced
2 spring onions, finely chopped
1 avocado, chopped small
2 tablespoons vegan mayo
1 teaspoon wholegrain mustard
This makes a good filling for vol-au-vents (little puff pastry cases) and a great topping for baked potatoes.
Mix the...
This soup also contains vitamins A, C and E and is highly nutritious, as it is completely raw.
1 large or 2 small avocados
I tin of tomatoes
A good handful of fresh lovage
Parsley to taste
1 stick of celery
small amount of seasalt
1 cup of apple juice
1 cup of water
Place all the above in a...
Chilled Vegetable - Avocado Soup
1-15 oz can spicy chili beans, undrained
?12 oz canned vegetable juice
1/4 cup lime juice
1 large tomato, chopped
1 medium avocado, cut into cubes
1/2 cup chopped celery
1 tablespoon chopped parsley
1/2 teaspoon chili powder
2 tablespoons nonfat sour cream...
Young, tender spinach leaves make a change from lettuce and are delicious served with
avocado, cherry tomatoes and radishes in a tofu sauce.
1 large avocado
Juice of 1 lime
225 g/8 oz fresh baby spinach leaves
115 g/4 oz cherry tomatoes
4 spring onions, sliced
1/2 cucumber
50 g/2 oz radishes...
Mozzarella and Avocado Bees
1 ripe avocado
4oz/100g Mozzarella cheese
1 tbsp/15ml olive oil
1 tbsp/15ml tarragon vinegar
salt and freshly ground black pepper
Serves 2
Cut the avocado in half and remove the stone. With a palette knife carefully remove the skin from each half of the avocado. Lay...
Hot Crabmeat-Avocado Salad
Heat oven to 400F
1 can (7 1/2 oz) crabmeat, drained and cartilage removed
1/3 cup chopped celery
3 hard-boiled eggs, chopped
2 tbsp. chopped pimiento
1 tbsp. chopped onion
1/2 tsp. salt
1/2 cup mayonnaise or salad dressing
3 large or 4 small ripe avocados
lemon juice...
Avocado sauce
1 small ripe avocado, peeled and pitted
1/3 cup sour cream
1 tsp. lemon juice
1/4 tsp. salt
few drops red pepper sauce
Mix all ingredients in blender or beat with rotary beater until smooth.
Avocado salad
1 small head lettuce, washed and chilled
1 ripe small avocado
1/2 cup bottled creamy italian salad dressing
5 servings
Into bowl, tear lettuce into bite-sized pieces (4 cups).
Cut avocado lengthwise in half.
Remove pit; peel and slice crosswise into bowl.
Pour salad dressing over...