broiled

1 lb flounder or another thinly filleted fish 2 tablespoons dijon mustard 2 tablespoons mayonnaise 5-6 cherry tomatoes Preheat the broiler until it is good and hot. Mix the dijon and mayonnaise. Coat the fish with the sauce and lay it out in a single layer in a baking pan. Arrange the cherry...

3 pounds spare ribs 3/4 cup lite soy 1/2 cup dry sherry or rice wine 1/2 tab ginger grinded 8 cloves garlic chopped very fine 2 tabs sugar (white or brown) 2 tabs sesame oil 2 teasp 5 spice powder 4 tabs hoisin 4 shots tabasco Marinate spare ribs in above ingredients one hour. Bake on rack at...

resh mint leaves (don't chop or tear up) 1/4 cup rice wine 1/4 cup white wine vinegar chicken pieces w/skin (drumsticks, thighs, breasts) 1/2 red onion (or several small red onions) 3-4 garlic cloves (or more ... you can never use enough garlic!) salt and pepper dried rosemary 1. Trim the...

3-4 tblsp olive oil 2 tblsp regular or low-salt soy sauce 1 crushed garlic clove 1 tblsp crushed rosemary 1 tsp lemon juice, optional Trim the lamb as thoroughly as possible, then butterfly it. This is not a particularly easy process, but it lets you roast the lamb in 1/3 the time of doing it...

1/4 c Chicken Broth 1/4 c Rice Wine OR Dry White 2 tb Sugar 2 tb Grated Ginger root 2 tb Low Sodium Soy Sauce 4 (4 Oz.) Salmon Fillets, skinned Combine First 5 Ingredients in A Small Saucepan. Bring To A Boil & Cook Over Medium High Heat 5 Minutes. OR Until Slightly Thickened, Stirring...

2 ripe peaches (about 1 pound), peeled, pitted, and cut into 1/4-inch-thick slices 2 teaspoons fresh lemon juice 4 teaspoons firmly packed light brown sugar 1 tablespoon unsalted butter, cut into bits 2 shortbread or butter cookies, crumbled (about 1/4 cup crumbs) heavy cream as an accompaniment...

Yield: 5 lbs 2 1/2 lb Lean veal 2 1/2 lb Lean pork 1 ts White pepper 1 1/2 c Water 1 1/2 ts Mace 1 c Fine breacrumbssoaked in1/2 c Milk 1 1/2 ts Nutmeg 3 ts Salt Try substituting 2 teaspoons dried sage for the mace and nutmeg -- delicious! 1. Cube the meats, mix together, and grind twice. Add...

5 oz chevre 2 Tbsp chives - minced finely 1 tsp oil - extra virgin olive (appr) - 2 Tbsp sun-dried tomato paste (appr) =Process 1., if too firm add a touch more oil. Spoon into 8 egg cups, top with a thin layer of sun-dried tomato paste. Serve at room temperature or broil until tomato paste...

2 lbs fish fillets 1/2 cup olive oil 3/4 cup lemon juice 1 t. chopped mint 1/2 t. salt 1/8 t. cayenne pepper Greek olives Lemon wedges Butter a broiling pan. Blend the olive oil, lemon juice, chopped mint, salt and pepper. Beat with a wire whisk. Place the fillets in the pan. Spoon the sauce...

14 oz feta - cut into 12 3x1x1.5 inch sticks 4 teaspoon oil - olive - 3 Tbsp honey 1.5 tsp aniseed - whole =Combine honey and aniseed in small heavy saucepan, stir over medium heat until hot. Divide feta into 4 small casseroles, brush feta sticks with oil, broil until golden, about 3 minutes...

1/4 lb boneless white or dark turkey meat cut into 1-inch cubes 1 tsp vegetable oil 2 Tbs onion chopped 2 Tbs green pepper chopped 1/4 cup chunky salsa 1/8 tsp garlic powder 1/4 tsp chili powder 2 Tbs no-salt corn chips crushed 1 Tbs reduced-fat...

1 lb hot Italian sausage 1 slice finely chopped onion 1/2 green pepper, finely diced 1/4 tsp garlic powder 1/4 cup dry bread crumbs dash of pepper 1/4 tsp salt 1 1/4 cups spaghetti sauce 40 large mushroom caps oil mozzarella cheese...