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    The secret recipe of Coke has been hidden and locked down for 125 years. But apparently, not anymore. This American Life says they've found the ingredients that make up the delicious bubbly cola and have revealed it to our delight. The story starts with John Pemberton, a Civil War veteran...
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    What vitamins and supplements can help you to combat fatigue and feel more energetic?

    I've taken B12 but still feel a bit lethargic at the moment. What other vitamins or supplements can help you to feel more energetic?Mister - I'm a competitive dancer and routinely get at least 2 hours of exercise a day when I'm well. I'm an incredibly healthy eater, and am currently slightly...
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    What vitamins and food/drinks can you take to increase energy and attention?

    Other than B12, meat, fruits and vegetable and water. I mean specific fruits or vegetable and specific vitamins.
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    Caramel Latte protein drink

    8 oz of cold water 1 scoop of Max Vanilla protein powder 1 packet of Nescafe Caramel Latte (70 cals) (sugar free) 1 tbsp (more or less) of Torani S.F. vanilla syrup a few ice cubes. Blended in my Bullet till smooth Its delicious and nutritious as well. The only drawback I suppose is the...
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    Green Tea

    Now, scientific research in both Asia and the west is providing hard evidence for the health benefits long associated with drinking green tea. Is any other food or drink reported to have as many health benefits as green tea? The Chinese have known about the medicinal benefits of green tea since...
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    Irish Martini

    2 oz Van Gogh espresso or double espresso with caffeine vodka 60 mL 1/2 oz Irish Cream Liqueur 15 mL 1 oz half & half cream 30 mL Pour ingredients into cocktail shaker. Add crushed ice and let stand for 5 seconds. Shake vigorously for 5 seconds. Strain into chilled martini glass. Chef's...
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    Paddy's caffeine

    1 shot Tia Maria 1 pt Guinness Stout Make sure you put in Tia Maria first (Before Guinness has settled and before you "head" it) as otherwise you will mess-up a perfectly well-settled pint
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    Coca-cola Syrup

    1 oz. Light Rum 1 oz. Coconut Milk 2 1/2 oz. Vanilla Extract 4 oz. Coca Cola 3 oz. Lime Juice 1 Quart Sugar 30 lb. Water Mix caffeine, acid and lime juice in one quart boiling water, add vanilla and flavoring when cool. Let...
  9. Chef

    Sparkling Punch

    4 Stash Ruby Mist tea bags 1 Stash Licorice Spice tea bag 1 tablespoon honey 1 bottle plain sparkling water Servings: 4 1. Brew Stash tea bags in 1 cup (8 oz.) boiling water. Let steep for 5 minutes. Add honey. Remove tea bags. Cool tea. 2. Place 1/2 ounce or more of tea in champagne flute and...
  10. Chef

    Russian Tea Mix

    (A good hot drink with little caffeine) 2 Cups Tang (orange) 1/2 Cup Instant Tea 1/2 Cup Sugar 1 pkg. Presweetened Lemonade 1 Tsp. Cinnamon 1/2 Tsp. Ground Cloves Mix all ingredients. Use 2 teaspoonfuls or more (according to taste) per cup. Makes a good drink, hot or cold.
  11. Chef

    Water Cure Recipe

    The MOST critical elements to a powerful immune system are oxygen, water salt and then exercise. The amount required is what the watercure specifies. Before doing anything else, be certain that you are not violating this biblical recipe. If under a doctors care, make no changes without...