fish

Chili Rub Makes about 1 cup. Published July 1, 1998. Adjust the ingredient amounts or add or subtract ingredients, as you wish. For instance, if you cannot abide spicy hot food, reduce or eliminate the cayenne. Ingredients 4 tablespoons paprika 2 tablespoon chili powder 2 tablespoons...

Here are the ingredients: 1 kilo chicken, cut in serving pieces 1 unripe papaya, quartered (or 2 sayote or 3 potatoes, quartered) 1 onion, chopped 4 cloves garlic, crushed 1 thumb-size ginger root, cut into strips 2 tablespoon fish sauce (patis) 4-5 cups of water (rice water - 2nd washing)...

Serves 4 1½ lbs. of your favorite white fish 8 oz. Fish Taco Marinade (see recipe below) 8 tbsp. Lime Sour Cream (see recipe below) 8 tbsp. Chipotle Aioli (see recipe below) ¾ lb. Asian Slaw (see recipe below) 8 tbsp. Pico de Gallo (see recipe below) 12 6" white corn tortillas 4 oz. unsalted...

1 lb mahi mahi fillet, cut into 4 4-oz pieces 1/8 cup maple syrup 1/2 tsp black pepper 1/2 tsp white pepper 1/2 tsp red pepper 1/2 tsp paprika 1/2 tsp onion powder 1 tsp garlic powder Spray shallow pan, heavily with cooking spray (I used my forman grill). In a small bowl, mix syrup and...

2 tbsp. butter or bacon drippings 2 cod filets, diced about 3/4 inch square 1/2 lb. shrimp, peeled & deveined 1/2 lb. scallops 1 cup coarsely diced celery 1/2 cup sliced fresh mushrooms 1/4 cup diced scallions, especially the tops 1 carrot, thinly sliced 1 cup sliced water chestnuts 2-3 tbsp...

8 fresh tomatillos, husks removed 1 jalapeño chilli pepper, stem and seeds removed Olive oil cooking spray Grated zest and juice of 1 lemon 1. Preheat oven to 350°F (180°C, Gas Mark 4). 2. Place the tomatillos and jalapeño on a small baking sheet. Lightly sprits with cooking spray...

Serves 2. 2 cups white cornmeal 2 tablespoons salt 1 tablespoon pepper 2 (6 ounce) catfish fillets, washed well Coleslaw, French fries and hushpuppies as accompaniments In a deep fryer heat peanut oil to 350 degrees F. In a shallow dish combine cornmeal, salt, and pepper. Dredge wet catfish...

I always wondered what vitamins are necessary for recovering from cuts and bruses because I need to know exactly what helps to even skin tone or prevent skin discolouring. In addition, I am wondering what vitamins helps promotes recovery for sports injuries, such as: sore muscles and ruptured...

Grapes and mandarin oranges give this make-ahead medley a hint of sweetness. It's the perfect partner for beef, pork, chicken, or fish. 1 (6 ounce) package long grain and wild rice mix 1 (8 ounce) can sliced water chestnuts, drained 1/2 cup chopped celery (1 stalk) 1/2 cup sliced green onions...

Vitamins now come in chewable, liquid so you can swig them down, or just toss a couple in your mouth and wash them down. What is your preference?And do you take yours daily or whenever you think of it? Are you sporadic in taking them?

INGREDIENTS: 2 swai fillets 1 clove garlic 1 cap portabella mushroom ~15 sprigs chives hot sauce paprika lemon pepper butter bread crumbs DIRECTIONS: cut the fillets in half, then butterfly and coat in hot sauce, paprika, & lemon pepper. leave to marinade overnight. the next day, melt butter...

1 cup dark beer 1 cup all-purpose flour 1 teaspoon salt 1-1/2 pounds boned, skinned firm, white-fleshed fish such as Pacific cod or tilapia Vegetable oil 12 to 16 corn tortillas, warmed Cabbage and Cilantro Slaw* Chipotle Tartar Sauce* Lime wedges Cabbage and Cilantro Slaw* In a...

1 1/4 pounds tilapia fillets, about 5 1 cup all-purpose flour 1 teaspoon baking powder Kosher salt 1 to 1 1/2 cups water 3 cups canola oil 1/4 cup mayonnaise 1/4 cup sour cream 1 tablespoon hot sauce 1 tablespoon lime juice 2 teaspoon garlic, chopped 3 tablespoons chopped fresh...

Ingredients: 20 anchovies 1 teaspoon dill herb Some red wine vinegar ½ teaspoon Spanish pimentón (paprika) Some salt to taste 2 tablespoons chopped garlic Some extra virgin olive oil First of all we will prepare the anchovies. This time I used frozen anchovies. It is important to do something...

600ml (1 pint) Milk, warmed 40g (1½oz) Plain Flour 40g (1½oz) Butter (I use a lf option spread) 4 tbsp Parsley, chopped Salt and Pepper Fresh fish fillets (4) - Poach fish in the 600ml of milk until almost cooked - carefully take out and leave to one side Use same pan (I wash it first) -...

45 min | 15 min prep SERVES 10 -12 * 3 lbs fish fillets * 2 cups all-purpose flour * 3 cups pancake mix * 3 cups club soda * 1 tablespoon onion powder * 1 tablespoon seasoning salt * oil (for deep frying) 1. Dip moistened fish pieces evenly but lightly in the...

1 lb. flounder or orange roughy fillets 1/2 cup Caesar dressing 1 cup Ritz cracker crumbs (about 24) 1/2 cup shredded Cheddar cheese Arrange filets in a lightly greased 9 x 13 inch pan. Drizzle dressing over filets. Sprinkle with cracker crumbs. Bake at 400 degrees for 10 minutes; top...

16 large Mushrooms 1/2 tsp Olive Oil 1 TBS Celery, diced fine 1/4 cup Apple, diced fine 1/2 tsp Lemon juice 1 tsp Pecans; finely chopped & lightly toasted 1 tsp Bleu Cheese; crumbled 1 tsp Fresh Parsley, chopped 2 tsp Panko*, crushed lightly Clean mushrooms. Remove stems and set caps aside...

This soup is for Asian-food lovers. If you have all the ingredients on hand it's easy to put together and makes the perfect comfort food. If not, it only takes one trip the Asian market. It's so versatile you can make it vegetarian or substitute chicken for shrimp. Enjoy Original Recipe Yield...

What are the necessary vitamins women in there 20's should take every day besides a Women's multi-vitamin? I take zinc, primrose oil, garlic, fish oil, and vitamin C. What else do you recommend? Sources?