fish

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    Thai Gai Ta Krai (Chicken with Lemon Grass)

    500gm(1pound)boneless chicken thighs chunked 4 stalks Lemon Grass 3 tbsp Crushed Garlic 2-3 tbsp Fish sauce 2 tbsp Palm Sugar 3 clusters whole green Peppers- fresh 2 Dried red chilies - long type 1). Mixed ingredients except chicken and let stand 1 hour. 2). Heat 5 tablespoons...
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    Thai PORK CURRY (Kaeng Hung Ley Muo)

    Ingredients 2 Tablespoons curry powder 2 Tablespoons fish sauce 1/3 cup ginger root, cut into thin strips 1 Tablespoons sugar 1/4 cup cooking oil 2 pounds Pork shoulder, cut into large chunks 2 Tablespoons black soy sauce 1/2 cup pickled garlic 1/4 cup tamarind juice 2 1/3 cups water Curry...
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    Fish Fingers

    Ingredients: 1 pound frozen fish fillets, partially thawed 1/2 cup seasoned bread crumbs 2 tablespoons grated Parmesan cheese 1 tablespoon minced fresh parsley 1 teaspoon grated lemon peel 1/4 teaspoon garlic salt 1/2 cup 1% buttermilk 1/4 cup plus 2 tablespoons all-purpose flour Method: *...
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    Yummy Vegetable Soup

    Saute in a pot with olive oil: 1/2 an onion 1 yellow pepper (chopped fairly finely) add: 1 large can diced tomatoes 3 cups chicken broth 1 large bunch asparagus, chopped lots of chopped FRESH rosemary (I used tons, and it tasted AMAZING) 4 cloves garlic, chopped sea salt freshly ground...
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    Three Pepper Halibut

    Ingredients 1 red bell pepper, diced small 1 yellow bell pepper, diced small 1 Anaheim pepper (or just a plain green bell pepper), seeded and diced small Four 6-ounce halibut fillets, about 1 1/2-inches thick (I used haddock as it was on sale for $5.99/lbs, and I grilled it) 1 cup light sour...
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    Easy Steam Fish Fillet

    75 gram fish fillet (salmon, cod or any fish you want) Half a teaspoon of finely chop garlic Half a teaspoon finely chop ginger One teaspoon chopped cilantro One and half teaspoon extra virgin olive oil One and half teaspoon water Salt and pepper Two thin slice of yellow lemon optional. Heat...
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    Chicken Basil

    Ingredients: 2 chicken breasts ½ onion 1 green pepper ½ red pepper 1 teaspoon chopped garlic 1 tablespoon chopped fresh ginger 1 teaspoon brown sugar 1 tablespoon lemon grass 1 teaspoon fish sauce Some vegetable oil ½ teaspoon salt 1 chopped seeded red chilli 1 tablespoon basil First, we will...
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    Grilled Tarragon Fish

    Tarragon is a very aromatic herb and is usually used in chicken, fish or egg dishes. It adds a wonderful flavor to cream sauces too. Serves 2 Prep Time 6 minutes + 60 minutes marinating time Cooking Time 10 minutes 2 thick slices of fish (salmon, gindara, tuna, or tanigue) 1 teaspoon tarragon...
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    Baked Red Snapper with Garlic

    2 red snapper fillets, about 6-8 ounces each 4 Tbs. butter 1 clove garlic, pressed or minced (I'll probably use two cloves) 1/4 tsp. Worcestershire sauce 1/2 tsp. Creole or Cajun seasoning blend 1/8 tsp. ground black pepper 1-2 tsp. fresh minced parsley 1 tsp. fresh snipped chives (optional) 3-4...
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    Great Pad Thai Noodles

    Preparation Time: 10 mins Number of Servings: 4 Ingredients: * pack of prawns, or two chicken brests diced * garlic, crushed * two small onions, fine chopped * a bell pepper, fine chopped * four or five mushrooms * one chilli pepper, fine chopped * two eggs, beaten * noodles for four people *...
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    Easy BBQ'd Salmon Recipe

    In a bowl conbine the juice of two oranges, two lemons, 1 teaspoon finely chopped garlic and 1/4 cup brown surgar and pinch of dill. Place on greased heavy duty foil 1 /2 nice sized salmon. Fold up sides of foil and pour mixture over salmon. garnish with sliced oranges and lemons. Close foil...
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    What vitamins does meat have that i should replace in my diet?

    I stop eating meat and am trying to make sure that I get the right vitamins. I already take a muiltivitamin and fish oil pills every day. Are there any other specific vitamins I should take?If so, what do they do? Thanks!
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    Sautéed Tilapia with Lemon-Peppercorn Pan Sauce

    3/4 cup fat-free chicken broth 1/4 cup fresh lemon juice 1 1/2 teaspoons drained brine-packed green peppercorns -- lightly crushed 1 teaspoon butter 1 teaspoon vegetable oil 12 ounces tilapia or sole fillet -- 2 - 6 ounce...
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    McDonalds Filet-O-Fish Sandwich

    2 tablespoons Mayonnaise 2 teaspoons Sweet relish 2 teaspoons Minced onion pinch Salt 2 Plain hamburger buns 2 Mrs. Paul’s breaded-Fish portions (square) 2 slices American cheese In a small bowl, mix together the mayonnaise, relish, minced onion, and salt and set aside. This is your tartar...
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    The best dinner!!!!

    For the best dinner of course you need to fish. And what is the best fish??: Ingredients - 250 grams of salmon fillets; - 200 grams of broccoli; - 200 grams of potatoes; - 2 tablespoons of skim milk, 2 oil and 1 of flour; - Parsley, mint and 6 tablespoons of vinegar; - 1 egg white for...
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    Thai Prawn and Pineapple Curry, "Kaeng Khua Saparot"

    1 tablespoon garlic finely chopped 2 tablespoons red curry paste 2 tablespoons of chopped tomato 2 cups of coconut milk 1 cup pineapple (cubed or pulped) 4 tablespoons fish sauce 2 teaspoons palm sugar 1 teaspoon lime juice 16 prawns about 3" long 2-3 kaffir lime leaves, shredded 1 tablespoon...
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    Asian Black Cod

    1 cup chicken broth 2 Tbsp. hoisin sauce 1 Tbsp. rice vinegar 2 tsp. vegetable oil 4 5-oz. black cod or halibut fillets (about 1" thick) 8-oz. shiitake mushrooms, stems removed, caps cut in 1/2" strips 1 medium red pepper, cut in 1/2" strips 1 Tbsp. minced fresh ginger 1/2 tsp. minced jalapeño...
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    Asian Noodles With Shrimp

    7 ounces (half a 14-ounce box) rice noodles 3/4 pound shrimp, peeled and deveined 6 tablespoons reduced-sodium soy sauce 3 tablespoons fish sauce 3 tablespoons granulated sugar In a bowl, cover noodles with 4 cups of boiling water and let sit for 5 to 7 minutes, or until softened but still...
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    Sauted Salmon Steaks

    4 servings 4 ea Salmon Steaks 1/4 t Garlic powder 1 T Butter 4 ea Lemon slices 1 t Soy sauce In a large non-stick skillet, melt margarine and add soy sauce and garlic powder. Add salmon and cook 4-5 minutes. Turn and continue to cook 4-5 minutes or until fish flakes easily. Garnish with...
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    Tuna Sashimi with Orange Glaze

    4 servings 2 Ripe plum tomatoes - 1/4 inch thick slice 1/4 c Vegetable oil 2 c Fresh orange juice 1 lb Fresh tuna 2 tb Green peppercorns 2 Oranges; peeled, in sections 1/2 ts Salt; or as desired CUT OFF TIP AND STEM of tomatoes; remove seeds and core. Slice tomatoes into flat slices; lay...
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