fish

2 lbs salt cod fish (1kg, soaked, cooked, de-boned, flaked) 4 tablespoons olive oil 2 large onions (diced) 4 garlic cloves (minced) 1 teaspoon nutmeg white pepper (to taste) 6 large potatoes 6 hard-boiled eggs parsley 1Preheat your oven at 400°F (200°C). 2Hard boil your eggs in the...

6 white potatoes 3 sweet potatoes l bunch fresh parsley l green pepper l red pepper 3 medium onions 2 medium tomatoes 4 scallions 3 lbs. fresh, whole, cleaned saltwater fish (examples: tautog, cod, bluefish or sea bass). In a large kettle, gently saute chopped onions, tomatoes...

Ingredients: * 0.60lb Salmon fillet * 122g Rice * 1 table spoon Green onions * 1 table spoon Sweet Pea * 1 Clove garlic crushed * 2 table spoon onion finely chopped * 1 table spoon all purpose flour * 1 table spoon butter * 1 table spoon olive oil * 1/2...

Serves 4 Prep Time: 5 minutes Cook Time: 10 minutes Ingredients <LI class=plaincharacterwrap>1/4 cup Parmesan cheese <LI class=plaincharacterwrap>2 tablespoon mayonnaise<LI class=plaincharacterwrap>1 tablespoon butter <LI class=plaincharacterwrap>1 tablespoon fresh lemon juice <LI...

1/4 cup unsweetened coconut milk 3 tablespoons soy sauce 3 tablespoons rice wine vinegar 1 1/2 tablespoons fish sauce 1/2 to 1 teaspoon crushed dried hot Thai chiles 2 to 3 tablespoons vegetable oil 1 large onion, peeled, cut in slivers 3 large garlic cloves, minced or mashed 3 tablespoons...

Ingredients 1 kg anchovy 200 gr corn flour salt Sunflower Oil Directions Wash and drain anchovies. Remove the bones. Salt the fish and hold two of them from their tails the inner parts facing each other and mix with corn flour. Fry in heated oil (preferably sunflower oil). It is very tasty...

Prep time: 5 minutes Cook Time: 10-12 minutes Ingredients: 4 Halibut steaks salt, pepper and basil to taste 2 cloves garlic minced mayonnaise grated parmesan cheese paprika MMMMMMMMMMMMM! I made this recipe with Tilapia. Both my husband and I loved it! I did add lemon juice to the recipe...

Ingredients * 1/3 cup vegetable oil * 1/4 cup all-purpose flour * 1 small green bell pepper, diced * 1 medium onion, chopped * 2 cloves garlic, minced * 2 stalks celery, diced * 2 fresh tomatoes, chopped * 2 tablespoons Louisiana-style hot sauce * 1/3...

I understand that even cell phones can give off enough radiation to give you a brain tumor and a tv can also radiate you if watched too close. I t does not make sense that radiation can cure cancer but this seems to be the standard cure for most cancers.Please explain the differences between...

1 tsp. lemon-pepper seasoning 1 tsp. white pepper 1 tsp. creole seasoning 1 tsp. blackened fish seasoning 2 tbsp. lemon juice 4 catfish fillets (1-1/3 lb.) vegetable cooking spray garnishes: lemon wedges, celery tops Yield: 4 servings. Combine first 4 ingredients in a small bowl. Sprinkle lemon...

1 egg 2 tablespoons prepared mustard 1/2 teaspoon salt instant potato flakes to coat 1-1/2 to 2 lbs white fleshed fish fillets (sole, flounder, perch, orange roughy) vegetable oil Serving Size: 4 Lightly beat together the egg, mustard, and salt in a shallow dish. Put the potato flakes in another...

2 lb. halibut 4 tbsp. butter 1/2 tsp. ginger 2 tbsp. lemon juice 1/2 c. sherry (optional) Place halibut in baking dish. Mix together remaining ingredients; pour over fish. Bake in 350°F oven until fish flakes.

Filets de saumon sauce au fenouil: 2 pounds salmon fillets, boneless 2 tablespoons olive oil 1/2 cup water 5 tablespoons butter, room temp 1/8 teaspoon nutmeg 1/8 teaspoon cayenne 3/4 pound head of fennel Serving Size: 4 Preheat the broiler. Carefully inspect the fish to determine if any bones...

4 cod fillets (1 1/4 lbs.) 1 medium-sized onion, chopped 2 cloves garlic, finely chopped 2 tbsp. olive oil 1 can tomatoes (28 oz.), drained and chopped 1 tbsp. capers 1/4 c. chopped fresh basil or 1 tsp. dried leaf, crumbled 8 black Greek olives, pitted (I use reg. black olives) 1 tbsp. lemon...

4 fresh or frozen catfish, cod, pollock, pompano or haddock fillets (1 lb.) 1/2 tsp. onion powder 1/2 tsp. garlic salt 1/2 tsp. ground red pepper 1/2 tsp. dried basil, crushed 1/4 tsp. ground white pepper 1/4 tsp. dried thyme, crushed 1/4 tsp. pepper 1/8 tsp. ground sage 1/4 c. butter, melted...

Cajun Seasonings: 1 tablespoon Sweet Paprika 2-1/2 teaspoons Salt 1 teaspoon Onion powder 1 teaspoon Garlic powder 1 teaspoon Ground red pepper(preferably cayenne), very optional 3/4 teaspoon White pepper 3/4 teaspoon Black pepper 1/2 teaspoon Dried Thyme leaves 1/2 teaspoon Dried...

Serves 2, doubles easily 4 plum tomatoes, thinly sliced 6-8 kalamata olives, pitted and coarsely chopped (about ¼ cup) 2 tsp. Grated lemon zest Ground pepper to taste Coarse salt to taste 2 tsp. Olive oil 2 Tbsp and 2 tsp mayonnaise 2 Tbsp grated Parmesan cheese 2 tsp fresh lemon juice 2...

* 4 Servings * * Prep 30 min * * Cook 20 min Ingredients: * 2 cups shredded red cabbage * 1/4 cup coarsely chopped cilantro * 1/4 cup plus 3 tablespoons red salsa * Salt * 1/3 cup sour cream * 2 cups cornmeal * 3 large eggs * 1 pound cod, cut...

Ingredients (Bahan-bahan) 1/4 cup of cooking oil (1/4 cawan minyak masak) Lemon/Kalamansi juice from 1/2 cut lemon (Air perahan dari 1/2 biji limau nipis) 1/2 table spoon of sweet soy sauce (1/2 sudu besar kicap pekat) Bit of salt (Garam secukup rasa) Bit of sugar (Gula secukup rasa) We need a...

1 egg 1 cup almond meal 1/4 cup grated parmesan 1 tsp. table salt thawed fish fillets or nuggets Beat egg until frothy. Combine almond meal, parmesan & salt and mix well. Dredge fish pieces in egg, followed by breading. Fry in hot (375°) oil until nicely browned & it flakes with a fork...