whitefish

1 pound Alaska cod OR 1 pound halibut, pollock, rockfish or sablefish fillets or steaks, thawed 3 tablespoons butter or margarine 2 tablespoons dry white wine 1 tablespoon lemon juice 1/4 teaspoon salt Dash pepper 1/4 cup toasted slivered almonds 2 tablespoons minced parsley Hot rice (optional)...

1 pound Alaska pollock fillets OR 1 pound cod or rockfish fillets 2 tablespoons butter or margarine 2 tablespoons dry white wine OR 2 tablespoons fish stock 1 tablespoon thyme, crushed 1 tablespoon marjoram, crushed Lemon slices Servings: 4 1. Cut fish into serving sized pieces. 2. Melt...

1 1/2 pounds halibut fillets (four pieces) 2 cups prepared spaghetti sauce 1/2 cup sliced mushrooms 1/4 cup sliced olives 1/2 cup Mozzarella or Cheddar cheese Olive oil Parsley, for garnish Lemon wedges, for garnish Servings: 4 1. Place fish in oiled baking pan. Top with mushrooms and olives...

New England Fish Chowder 2 tablespoons margarine 3 tablespoons shredded carrot 2 tablespoons diced celery 2 tablespoons minced fresh onion 2 tablespoons plus 1 teaspoon all-purpose flour 3 1/2 cups skim milk, divided 2 cups diced peeled baking potato 1/2 teaspoon salt 1/4 teaspoon pepper 1...

Chowder 2 onions 2 tbsp butter 3 crushed garlic cloves 1 cup dry white wine 1/2 cup dry sherry 1 cup water 2 28oz cans whole or diced tomatoes 1 bay leaf 2 tsp. dried leaf basil 1/2 tsp. dried leaf thyme 1/4 tsp. dried chili flakes 1/4 tsp. salt 2 small whole trout 1 1/2 lbs. white-fleshed...

This is an easy to make low fat famous Indian appetizer... NOTE: Fish may be substituted tofu to make it a vegetarian dish. INGREDIENTS: 4 White Fish Fillets Cut into large bite size pieces Cilantro - 1/2 Bunch Finely Chopped Tandoori Paste or Powder - To Taste Cumin Powder - 1/2 Teaspoon...