This is a traditional Greek dish - can be used as a dip or a spread for sandwiches (fantastic
combined with avacado and the naise below, in a sandwich). For a raw dish you can use sprouted
chick peas in place of cooked ones.

1 can (approx. 400g)of cooked chick peas (or you can soak overnight and cook 1 cup of dried
chick peas)
2 Tablespoons of olive oil
1 - 2 cloves of fresh garlic
2 Tablespoons of tahini (sesame paste)
the juice of 1 lemon
a little water to blend
salt and pepper (optional)

Place all ingredients in a food processor and blend until fairly smooth - you may need to keep adding water bit by bit until you get the consistency you want.