Chicken Cordon Bleu
Preheat oven 350F
4 boneless, skinless chicken breasts
8 slices thin deli ham
4 slices low fat swiss cheese (can use regular Swiss Cheese, too!)
Butter Buds (regular butter works fine, too, but forget the "low fat" title, then!)
Shredded Wheat biscuits (large ones), crumbled

Pound chicken breasts with kitchen mallet to tenderize and flatten.
On each breast, place 2 pieces of the ham (spread out to cover breast), 1 slice Swiss Cheese (place in the middle).
Roll each breast up and secure with toothpick. Dip each rolled breast into Butter Buds (made with liquid), then roll in Sredded Wheat.
Bake for about 30 minutes, until browned.