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2 cups skim milk
2 tablespoons cornstarch
3 1/2 teaspoons Equal measure or 12 packets EQUAL sweetener o...
2 eggs, beaten
2 teaspoons vanilla extract
1/4 teaspoon cinnamon
2 cups skim milk, chilled
1/8 teaspoon ground nutmeg
1. Mix 2 cups milk, cornstarch and Equal in small saucepan; heat to boiling. Boil 1 minute, stirring constantly. Mix about half of milk mixture into eggs; return egg mixture to remaining milk in saucepan. Cook over low heat until slightly thickened, stirring constantly. Remove from heat; stir in vanilla and cinnamon.
2. Cool to room temperature; refrigerate until chilled. Stir 2 cups chilled milk into custard mixture; serve in small glasses. Sprinkle with nutmeg.
Variation: Stir 1 to 1 1/2 tsp rum or brandy extract into eggnog, if desired.
NUTRITION FACTS
Calories 76(13 calories from fat)
Fat 1 g
Saturated Fat 1 g
Cholesterol 55 mg
Sodium 79 mg
Carbohydrate 10 g
Dietary Fiber 0 g
Sugars 7 g
Protein 6 g
2 tablespoons cornstarch
3 1/2 teaspoons Equal measure or 12 packets EQUAL sweetener o...
2 eggs, beaten
2 teaspoons vanilla extract
1/4 teaspoon cinnamon
2 cups skim milk, chilled
1/8 teaspoon ground nutmeg
1. Mix 2 cups milk, cornstarch and Equal in small saucepan; heat to boiling. Boil 1 minute, stirring constantly. Mix about half of milk mixture into eggs; return egg mixture to remaining milk in saucepan. Cook over low heat until slightly thickened, stirring constantly. Remove from heat; stir in vanilla and cinnamon.
2. Cool to room temperature; refrigerate until chilled. Stir 2 cups chilled milk into custard mixture; serve in small glasses. Sprinkle with nutmeg.
Variation: Stir 1 to 1 1/2 tsp rum or brandy extract into eggnog, if desired.
NUTRITION FACTS
Calories 76(13 calories from fat)
Fat 1 g
Saturated Fat 1 g
Cholesterol 55 mg
Sodium 79 mg
Carbohydrate 10 g
Dietary Fiber 0 g
Sugars 7 g
Protein 6 g