8 ounces Rotini, Twists, or Spirals, uncooked
1 6 1/8-ounce can solid white tuna packed in water, drained
1 medium zucchini, diced
1 green bell pepper, ribs and seeds removed, diced
1 medium tomato, peeled, seeded and chopped
3 scallions, sliced
1/4 cup drained capers (optional)
2 tablespoons vegetable oil
OR
2 tablespoons olive oil
2 tablespoons lemon juice
1 teaspoon minced fresh basil
2 tablespoons minced fresh parsley
Freshly ground pepper, to taste
Servings: 6
Cook pasta according to package directions; drain and chill. Combine pasta, tuna, zucchini, bell pepper, tomato, scallions and capers and toss. Mix remaining ingredients and pour over the pasta mixture. Toss lightly and serve.
1 6 1/8-ounce can solid white tuna packed in water, drained
1 medium zucchini, diced
1 green bell pepper, ribs and seeds removed, diced
1 medium tomato, peeled, seeded and chopped
3 scallions, sliced
1/4 cup drained capers (optional)
2 tablespoons vegetable oil
OR
2 tablespoons olive oil
2 tablespoons lemon juice
1 teaspoon minced fresh basil
2 tablespoons minced fresh parsley
Freshly ground pepper, to taste
Servings: 6
Cook pasta according to package directions; drain and chill. Combine pasta, tuna, zucchini, bell pepper, tomato, scallions and capers and toss. Mix remaining ingredients and pour over the pasta mixture. Toss lightly and serve.
