montenapoleone

New member
Anyone have any good tips for getting your pre pregnancy body back ( or as close as i can get it lol) I want to start a healthy diet and exercise program that will be good on my body but still have time for my family.
 

mitchelsy

New member
When you find one, let me know. I am 4 years and still trying to find my pre-baby body! I think I left it at the hospital!
 

Mom

New member
I tried to nurse so I basically stuck to a diet that I thought was suitable for my baby. Only eat things that you would want your healthly infant to eat. Even though nursing didn't last very long, this diet helped me slim down pretty fast and I ended up getting used to it and it stayed with me. Also I was able to get a little excercise in about 2 times a week and that was pushing it. Family time was pretty important to me as well so I didn't get to "excercise" as much as I wanted. Good luck!
 

mobildik

New member
It,depends, if your breast feeding then you should'nt really be thinking about dieting yet and instead watch what you eat and maintain a diet high in calcium.Otherwise take it slow and don't go after those fad diets because any weight you loose I gaurantee you'll put back on just as quickly. remember you'll only loose weight if you burn more energy then you take in. Eat three meals a day that are rich in nutrients and low in fat. And if you want an exercise reigieme that means you can still spend time with the kids then why not get them involved too? obviously it depends on their ages but you could all go swimming together as a family or something. alternitively take half an hour each day to take a brisk walk around your naighbourhood
 

Mom

New member
Isagenix. This product is all natural and only available by distributor but it works great.If you would like to know more then please email me at bignlild@msn.com
 

mitchelsy

New member
I have been working really hard to get a sexy body. I go to the gym every day, watch what I eat, but still could not get the body I wanted. That was until I found this body cleansing stuff. I was able to get the sexy body I wanted in 9 days. I did a 9 day cleanse and lost 10 pounds and 15 inches! This was GREAT! I had been working so hard for over a year to get this, and this program gave me what I wanted in 9 days. I found out that many body builders use this to get ready for competitions because the protein in the shakes builds muscle and the cleanse helps to get rid of the toxins stored in the fat cells. When the toxins are removed, the fat cells shrink and you definitely can tell in the way your clothes fit! I recommend this product for anyone wanting to get a better looking body quickly. I found out about it at this toll free number 1-877-587-4647. It is not a cheap program, but it is worth it! You can also get it at this website http://GetAnewBod.com
 
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