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8 small Romaine lettuce leaves
2 tablespoons chopped red onions
1 tablespoon shredded Romano or Parmesan cheese
2 tablespoons caesar dressing
2 garden vegetable-flavored flour tortillas (6 or 8 inches in...
2 hard-cooked eggs, sliced
1 roma (plum) tomato, sliced
1. Toss romaine, onion, cheese and dressing to coat.
2. Place romaine mixture evenly down center of each tortilla. Top with eggs and tomato.
3. Fold up one end of tortilla about 1 inch over filling; fold right and left sides over folded end, overlapping. Fold remaining end down; secure with toothpick if necessary.
1 Serving: Calories 285 (Calories from Fat 135); Fat 15g (Saturated 4g); Cholesterol 220mg; Sodium 470mg; Carbohydrate 27g (Dietary Fiber 2g); Protein 12g % Daily Value: Vitamin A 16%; Vitamin C 14%; Calcium 14%; Iron 12% Diet Exchanges: 1 1/2 Starch, 1 High-Fat Meat, 1 Vegetable, 1 Fat
2 tablespoons chopped red onions
1 tablespoon shredded Romano or Parmesan cheese
2 tablespoons caesar dressing
2 garden vegetable-flavored flour tortillas (6 or 8 inches in...
2 hard-cooked eggs, sliced
1 roma (plum) tomato, sliced
1. Toss romaine, onion, cheese and dressing to coat.
2. Place romaine mixture evenly down center of each tortilla. Top with eggs and tomato.
3. Fold up one end of tortilla about 1 inch over filling; fold right and left sides over folded end, overlapping. Fold remaining end down; secure with toothpick if necessary.
1 Serving: Calories 285 (Calories from Fat 135); Fat 15g (Saturated 4g); Cholesterol 220mg; Sodium 470mg; Carbohydrate 27g (Dietary Fiber 2g); Protein 12g % Daily Value: Vitamin A 16%; Vitamin C 14%; Calcium 14%; Iron 12% Diet Exchanges: 1 1/2 Starch, 1 High-Fat Meat, 1 Vegetable, 1 Fat
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