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A quick, tasty way to get your "apple a day". Tart and creamy. Add more honey if you like a sweeter taste.

2 cups apple juice
1 cup unsweetened applesauce
1/2 cup plain (or soy) yogurt
2 tbsp. frozen concentrated apple juice
1 tbsp. liquid honey
Ground cinnamon, sprinkle (optional)
Serves 2
Process first 5 ingredients in blender until smooth and frothy.
makes about 3 1/2 cups.
Pour into 2 large glasses.
Sprinkle each with cinnamon.
 
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