1 nectarine
6 oz. light (reduced sugar) fat-free peach frozen yogurt (This is one container of Yoplait)
1/2 c. Dole Pine-Orange-Guava juice
1/2 c. Crystal Light or other sugar-free lemonade
1 packet Equal sweetener or 2 teaspoons of sugar -- (1 gram)
Put all ingredients into blender. Blend until smoothie consistency is reached! Serves 1.
6 oz. light (reduced sugar) fat-free peach frozen yogurt (This is one container of Yoplait)
1/2 c. Dole Pine-Orange-Guava juice
1/2 c. Crystal Light or other sugar-free lemonade
1 packet Equal sweetener or 2 teaspoons of sugar -- (1 gram)
Put all ingredients into blender. Blend until smoothie consistency is reached! Serves 1.
