1/3 cup old-fashioned rolled oats, uncooked
3 tablespoons chopped walnuts
1/4 cup honey
1 egg white
1/4 teaspoon vanilla
1/4 teaspoon ground cinnamon
Dash salt
2 cups nonfat plain yogurt
OR
2 cups nonfat vanilla yogurt
2 cups mixed berries
Servings: 4
Combine oats and walnuts in medium bowl. Mix together honey, egg white, vanilla, cinnamon and salt in small bowl until well blended. Add honey mixture to oats; stir until well blended. Line 11 × 17-inch baking sheet with foil; spray with nonstick cooking spray. Spread oat mixture in even layer on prepared baking sheet. Bake at 325ºF 15 to 17 minutes or until golden brown, tossing mixture 3 to 4 times during baking. Remove from oven. Cool completely until crisp and crunchy. Serve over yogurt and berries.
Servings: 4
3 tablespoons chopped walnuts
1/4 cup honey
1 egg white
1/4 teaspoon vanilla
1/4 teaspoon ground cinnamon
Dash salt
2 cups nonfat plain yogurt
OR
2 cups nonfat vanilla yogurt
2 cups mixed berries
Servings: 4
Combine oats and walnuts in medium bowl. Mix together honey, egg white, vanilla, cinnamon and salt in small bowl until well blended. Add honey mixture to oats; stir until well blended. Line 11 × 17-inch baking sheet with foil; spray with nonstick cooking spray. Spread oat mixture in even layer on prepared baking sheet. Bake at 325ºF 15 to 17 minutes or until golden brown, tossing mixture 3 to 4 times during baking. Remove from oven. Cool completely until crisp and crunchy. Serve over yogurt and berries.
Servings: 4
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