Ingredients for the cake:
2 c almond meal
3/4 c flax seed meal
3 t baking powder
1/4 t salt
3 eggs, separated plus 1 egg white
1 8-ounce package cream cheese
1/4 c macadamia oil (or coconut oil if you prefer)
2 T agave nectar
1/4 c fresh orange juice
1 T fresh orange zest (or to taste)...
Any one have any household cleaning tips that i can use Vinegar or maybe other household remedies...Im allergic to bleach so im looking to clean with things i have in my home.
This recipe of pot roast is full of flavor from the delicious crust.
Ingredients:
* 1 (2-4 pound) boneless beef roast. Get the amount you think will feed your family. You can also save left overs for a delicious paleo lunch.
* Fresh garlic, around 5 cloves. Crush them with the side of your...
Made this recipe entirely in my food processor.
1 cup of whole blanched almonds
1 cup of ground flax seed
1 cup of Splenda (more or less to taste)
spices (I used Cinn, Van, nutmeg, Ginger, small amount of clove)
salt to taste
1/2 tps of baking powder
Grind everything until it becomes a fine...
1-1/2 cups ground flax seed
1/2 cup of whole flax seed
1 egg
1/2 cup of coconut oil
1- tsp of cream of tartar
1/2 tsp baking soda
1/4 tsp of salt
3/4 cup of splenda
1/2 tsp vanilla
cinnamon
Blend together egg, sweetner, coconut oil until smooth, then add the cream of tartar, baking soda, salt...
I have been feeling lethargic lately. In addition, I have been very forgetful and not very alert. What are some vitamins or supplements I can take to help me out?
Something different to eat for breakfast.
1/2 cup blanched white Almonds
1/2 cup pecans
1/2 erythitol
1/2 cup of organic golden flax meal (red bob) its like flour
1/2 cup of Coconut oil
3/4 cup of water
Place all in a food processor and blend until creamy and thin. I then added some crushed...
½ cup peanut butter
1/3 cup raw agave nectar
2 Tsp fresh ground flax seeds
2 cups cooked quinoa (must be quite dry) Purchase Quinoa here
1 cup rolled oats
½ cup dried shredded, unsweetened coconut
¼ cup raw cacoa nibs (optional)
Line the oven racks with parchment paper. Preheat the oven on its...
1 package of silken tofu
1 cup of fresh or frozen blueberry
1/2 cup orange juice
1/2 cup soy or nut milk
2 Tbsps. flax seeds
1 Tbsp maple syrup
1 banana
combine all ingredients in a blender until smooth
* 1 cup soy milk
* 3/4 inch strip of tofu
* 2 tbsp flour
* 1tbsp brown sugar
* 1 tbsp cinnamon
* 1tbsp flax seed
* 6-8 slices of bread
* earth balance margarine
Start off by adding your soy milk and flax seed into a blender. Turn the blender on high until the flax...
These are a really good alternative to the processed granola bars that are out there - healthier ingredients, no refined sugars, and high in the GOOD fat. Because of the seeds and nuts in these bars, they will be higher in calories and fat, but like I mentioned, it is good fat.. a 2x2 inch bar...
combine
1 C oatmeal
1/2 C vanilla protein powder
1/2 C fiber cereal
1/4 C flax seeds
1/2 t cinnamon
combine & add to above
1 egg
1/2 C applesauce
1/4 C milk
allow dry ingredients to hydrate
~5-10 minutes, then add
1/2 C chopped nuts
7 OZ dried fruit (about 1 cup)
Oil 9X9" baking dish well...
1/2 cup all purpose flour (I used gluten-free)
1/2 cup flax seeds
1/2 cup hot water
1/2 cup almond flour
1/2 cup ground flax seed
1/2 cup sesame seeds
1 tsp salt
1 tsp caraway seeds
3 tsp olive oil
3 tsp apple cider vinegar
flake salt, optional
Preheat the oven to 400° (F).
Soak the flax...
In a seperate bowl mash 3 medium ripe bananas
Add 3/4 cup brown sugar or 1/2 cup honey
1/3 cup vegetable oil
1 egg
1/8 tsp. salt
1 tsp. vanilla
In another bowl combine:
1 1/2 cup all purpose flour
1 tsp. baking soda
1 tablespoon grounded flax seed
Add dry ingredients to wet and mix until...
Preheat oven to 375°, grease a bread loaf pan
1/2 C oats
1/2 C bran flakes cereal
1 C skim milk
*Combine and let soak while prepping everything else
2 Mashed bananas and enough fat free vanilla yogurt to equal 1 cup
2 T ground flax seed & 1/4 C water (or 2 egg whites)
(set aside)
1 C flour
1/2...
Ingredients
2-1/4 cup all-purpose flour
1 tsp. baking soda
1 tsp. salt
1/2 cup coconut oil
1/4 cup Smart Balance Light (or Earth Balance or any vegan whey-free margarine will work fine too)
3/4 cup white sugar
3/4 cup packed brown sugar
1 heaping Tbsp. flax meal
1 heaping...
1. ¼ cup oats.
2. 1/3 cup canned pumpkin.
3. 5 egg whites.
4. 1 tbsp ground flax.
5. ½ tbsp cinnamon.
6. Splenda to taste.
First heat a frying pan until hot and then reduce to medium temperature. After mixing together all the ingredients drop by spoonful onto the plan, flipping when bubbles...