Do you ever have those days where you feel sluggish and drained of energy, and nothing you do perks you up? I believe I've found a solution.
Salty food first thing in the morning. I am a woman, and this works very well for me. (The best thing I've found is condensed Campbell's cream of mushroom...
Mix together:
2 cups brown sugar
2 cups white sugar
2 cups oil or margarine
4 eggs
2 tsp. vanilla
Add:
2 cups flour
2 tsp. baking powder
2 tsp. baking soda
1 tsp. salt
1 1/2 cup oatmeal
1 1/2 cup granola
1 cup coconut
Raisins or dates can be added.
Bake at 350F for 8-10 minutes.
Dry:
13 cups old fashioned rolled oats
3 cups large flaked coconut
1 cup cut raw almonds
1 1/2 cups sunflower seeds
2 cups hard whole wheat flour
1 tbsp. sea salt
Wet:
1 2/3 cups honey
1/3 cup water
3/4 cup oil
1 tbsp. pure vanilla
1 tbsp. pure almond extract
Mix all dry ingredients in a large...
1 (18 oz) package old-fashioned oatmeal
1/2 cup unsalted sunflower seeds, shelled
1/2 cup sesame seeds
1/2 cup wheat germ, unsweetened
3/4 cup shredded coconut
1 tbsp cinnamon
1/2 cup powdered milk
1/3 cup dark brown sugar
3/4 cup honey
1/4 cup water
1/2 cup vegetable oil
Mix oatmeal, sunflower...
my sister has not eaten in 5 days, going on 6. She has mental health issues and is linked with several services, I'd rather not get suggestions about what to do for those issues.seriously, please don't tell me to call 911 b/c i already called her doctor and he assured me he would get in contact...
4 Golden Delicious or Granny Smith apples
1-1/2 cups granola cereal
1/4 cup raisins
3 Tbsp ground cinnamon
3 Tbsp sugar
1/2 cup butter or margarine, melted
Whipped topping or vanilla ice cream
Core apples almost to bottom and cut enough apple away from core area to make a good "well" in the...
1 cup flour
1 3/4 cups Granola
1/4 cup sugar
2 1/2 teaspoon baking powder
1/2 cup raisins
1 egg
1 cup milk
1/4 cup canola oil
In a large bowl combine the dry ingredients. In a medium bowl, beat the egg and add the milk and oil. Combine the 2 mixtures. Do not overblend! Fill muffin tins 2/3...
1 c apple juice, unsweetened
2/3 c applesauce, unsweetened
2 tbsp shortening
2 tbsp honey
1 tsp salt
1-1/2 c whole wheat flour
2-1/4 c bread flour
1/2 c granola
1 tsp cinnamon
1-1/2 tsp yeast
1/4 c raisins
Place all ingredient in pan except raisins. Select sweet setting and regular...
refoils (Girl Scout cookies or other shortbread cookies)
Regular-size marshmallows
Maraschino cherries with stems, well drained
Method Place some cookies on a microwave-safe plate. Place a marshmallow on top of each cookie. Microwave the cookies about 15 to 20 seconds or just until...
These are a really good alternative to the processed granola bars that are out there - healthier ingredients, no refined sugars, and high in the GOOD fat. Because of the seeds and nuts in these bars, they will be higher in calories and fat, but like I mentioned, it is good fat.. a 2x2 inch bar...
4 cups packaged granola
1/2 cup sweetened shredded coconut
1/4 cup unsalted butter
3 cups Mini Marshmallows
1/2 cup Semi-Sweet Chocolate Chips
Line 8-inch square glass baking dish with foil. In large bowl, stir together granola and coconut. Set aside. In saucepan, melt butter over low heat...
1/3 cup whole unsalted almonds
2/3 cup multibran or whole-grain cereal squares
1/2 cup low-fat granola cereal without raisins
1/4 cup dried apricot halves, cut into strips, or golden raisins
1/4 cup sweetened dried cranberries
Preheat the oven to 350°F. Spread almonds in a single layer on...
1/2 cup brown sugar; packed
1/4 cup butter or margarine; softened
1/3 cup applesauce
1 egg
1/2 cup whole wheat flour
1 cup granola
1/4 teaspoon baking soda
1/4 teaspoon ground allspice; or to taste
1/2 cup dried apples; finely chopped
Preheat oven to 350 degrees; coat an 8-inch square...
2 cups rolled oats (not quick cook)
1 cup chopped OR whole unsalted peanuts
1/2 cup shredded coconut-sweetened or unsweetened
1/2 cup raisins
1/4 cup sunflower seeds-unsalted
1/4 cup pumpkin seeds-unsalted
1 cup peanut butter
1 cup light brown sugar-packed
1/3 cup unsalted butter(or margarine)...
This first one is an individual's daily servings of 5 fruits, dairy and nuts all in one delicious fruit salad. It's my lunch most days.
Organic Fruit Salad (means buy all organic fruits and nuts)
1 apple
1 banana
3-4 strawberries
1 small tangerine or satsumi mandarin orange
6-8 green or red...
* 1/3 cup whole unsalted almonds
* 2/3 cup multibran or whole-grain cereal squares
* 1/2 cup low-fat granola cereal without raisins
* 1/4 cup dried apricot halves, cut into strips, or golden raisins
* 1/4 cup sweetened dried cranberries
Serves 4
Prep Time 5 minutes
Ingredients
1 cup frozen blueberries or other frozen fruit of your choice
4 cups plain yogurt or kefir
1/2 cup whipped cream
1 cup granola
mint springs for garnish
powdered sugar for dusting
Procedure
1. In a serving glass bowl, layer 1/4 cup blueberries, 1 cup...