pollock

  1. Cookie

    Tomatoed Fish Fillets

    2 pkgs. (1 lb each) frozen fish fillets (sole, haddock, cod, halibut or pollock) 1/2 tsp. thyme 1 can (10 1/2 oz) condensed cream of mushroom soup 2 small tomaotes 2 tbsp. soft butter Dill weed Place frozen fish in ungreased baking pan, 13x9x2". Stir thyme into soup; pour over fish. Bake...
  2. E

    Dilly Beef Sandwich

    The National Sandwich Idea contest was held between 1956 and 1981. It was sponsored by the Wheat Flour Institute. Each year 20 sandwich recipes, created by Food Service professionals, were chosen as the top sandwich recipes from hundreds of entries. The Dilly Beef Sandwich was the number #1...
  3. CRAZYCOOKER

    Blackened fish

    4 fresh or frozen catfish, cod, pollock, pompano or haddock fillets (1 lb.) 1/2 tsp. onion powder 1/2 tsp. garlic salt 1/2 tsp. ground red pepper 1/2 tsp. dried basil, crushed 1/4 tsp. ground white pepper 1/4 tsp. dried thyme, crushed 1/4 tsp. pepper 1/8 tsp. ground sage 1/4 c. butter, melted...
  4. E

    Fresh Green Bean and Potato Massaman Curry with Pollock Fillet

    Ingredients Idaho Potatoes Wild Caught Pollock Fillet Fresh Green Beans Cube the potatoes and boil them. Once done but still firm, put the heat on low to let them dry in the pan, doing this pulls some of the moisture out of the surface of the potatoes and lets the curry infuse them. Steam...
  5. E

    Broiled Pollock with Curry

    3 tablespoons finely chopped shallots (about 2 medium) 1 tablespoon chopped fresh parsley 3 tablespoons lemon juice 1 tablespoon plus 1 teaspoon vegetable oil 1 teaspoon grated lemon peel 1/2 teaspoon curry powder 2 cloves garlic, finely chopped 6 small pollock or whitefish fillets (about...
  6. Chef

    Alaska Seafood Stew

    1 pound Alaska cod or halibut, pollock, rockfish or sablefish, cut in 1 1/2" chunks 1 cup water 1/2 cup dry white wine* 1/8 teaspoon thyme, crushed 1/4 pound mushrooms, sliced 2 tablespoons chopped onion 1/3 cup butter or margarine 3 tablespoons flour 1 1/2 cups milk 1 cup Alaska pink shrimp...
  7. Chef

    Steamed Alaska Pollock Gardiniere

    Notes: *About one teaspoon minced fresh basil can be substituted. 3 cups Swiss chard leaves, sliced diagonally OR 3 cups fresh spinach Salt and pepper 4 Alaska pollock fillets (3 to 5 ounce each) 2 teaspoons lemon or lime juice 4 thin lemon slices 4 thin tomato slices 1/4 teaspoon basil...
  8. Chef

    Pollock with Orange Sauce

    1/2 cup orange juice 1 tablespoon lemon juice 1/4 cup thinly sliced green onion 1 teaspoon fresh mint, chopped OR 1/4 teaspoon dried mint 1 pound Alaska pollock fillet, thawed if necessary 1 tablespoon oil (up to 2 tablespoons) Orange slices (optional) Parsley sprigs SEASONED FLOUR 1/4 cup...
  9. Chef

    Pollock Quesadillas with Pineapple Salsa

    1 pound Alaska pollock fillets, thawed if necessary 1 tablespoon cracked black pepper 2 ounces canola oil, divided 12 ounces pepper jack or jack cheese, grated 1/2 red bell pepper, cut in strips 1/2 green bell pepper, cut in strips 1 medium red onion, cut in strips 6 (12-inch) flour tortillas 1...
  10. Chef

    Griddled Alaska Pollock Cakes with Papaya Mango Chutney

    1 pound Alaska pollock fillets 1/4 cup bacon, fine dice 1/2 cup celery, small dice 3 cloves garlic, minced 5 ounces soda crackers, crumbled 1/4 cup egg substitute OR 1 whole egg 1/2 cup low-fat mayonnaise 1/2 teaspoon hot pepper sauce 1/2 teaspoon Worcestershire sauce 1/2 teaspoon Old Bay...
  11. Chef

    Asian-Style Alaska Pollock

    1 pound Alaska pollock fillets, thawed if necessary 2 tablespoons dry white wine 2 tablespoons low-sodium soy sauce 1 teaspoon oil 1 teaspoon fresh ginger root, finely slivered 1 clove garlic, minced 1/2 teaspoon cornstarch 1/3 cup green onion, diagonally sliced 1 teaspoon sesame seeds, toasted...
  12. Chef

    Whitefish Almondine

    1 pound Alaska cod OR 1 pound halibut, pollock, rockfish or sablefish fillets or steaks, thawed 3 tablespoons butter or margarine 2 tablespoons dry white wine 1 tablespoon lemon juice 1/4 teaspoon salt Dash pepper 1/4 cup toasted slivered almonds 2 tablespoons minced parsley Hot rice (optional)...
  13. Chef

    Herb Basted Alaska Whitefish

    1 pound Alaska pollock fillets OR 1 pound cod or rockfish fillets 2 tablespoons butter or margarine 2 tablespoons dry white wine OR 2 tablespoons fish stock 1 tablespoon thyme, crushed 1 tablespoon marjoram, crushed Lemon slices Servings: 4 1. Cut fish into serving sized pieces. 2. Melt...
  14. Chef

    Pollock Chowder

    1 1/2 pounds Alaska pollock fillets, thawed if necessary 1 cup onion, chopped 1/2 cup celery, sliced 1 clove garlic, minced 1 tablespoon oil 2 14 1/2-ounce cans tomatoes (14 1/2 to 16-ounce cans) 3/4 cup water 1/4 cup dry white wine OR 1/4 cup water 1/2 teaspoon oregano, crushed 1/2 teaspoon...
  15. Chef

    Oven-Fried Alaska Fish and Chips

    1 cup cornflakes, crushed 2 tablespoons Parmesan cheese, grated 1/8 teaspoon cayenne pepper, or to taste 1 egg 1 tablespoon milk 1/3 cup flour 4 4-ounce Alaska pollock fillets (4 to 6 ounces each) Salt and black pepper, to taste Non-stick cooking spray French fries Tartar sauce or cocktail...
  16. Chef

    Pollock Caribbean-Style

    1/4 cup onion, thinly sliced 1/4 cup green pepper, thinly sliced 1 clove garlic, minced 2 tablespoons butter or margarine 1 pound Alaska pollock fillets, thawed if necessary 1/8 teaspoon salt Dash pepper 1 8-ounce can stewed tomatoes 2 tablespoons lime juice Servings: 4 1. Sauté onion, green...
  17. Chef

    Lemon Garlic Alaska Pollock

    2 tablespoons butter 2 teaspoons minced garlic 1 teaspoon lemon pepper 2 4-ounce Alaska pollock fillets (4 to 6 ounces each) Lemon wedges Servings: 2 Melt butter in large skillet over medium-high heat. Stir in garlic. Season pollock fillets on both sides with lemon pepper. Place fillets in pan...
  18. Chef

    Herbed Alaska Pollock and Broccoli

    1 10-ounce package frozen broccoli spears 2 3-ounce Alaska pollock fillets (3 to 5 ounces each) 2 teaspoons olive oil 1/8 teaspoon oregano, crushed 1/8 teaspoon thyme, crushed 1 tablespoon minced parsley Servings: 2 1. Microwave Directions: Place broccoli in shallow microwave safe dish. Cover...
  19. Cookie

    Bouillabaisse

    Fish stew 1 cup chopped onion 1/4 cup diced carrot 1 clove garlic, minced 1/2 cup olive oil or salad oil 3 lbs. frozen fish fillets (pike, pollock, sole), thawed and cut into 3" pieces 6 frozen lobster tails, thawed and cut lengthwise in half 1 can (16 oz) tomatoes 2 bay leaves, crushed 2 qts...
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