soybeans

  1. E

    Creamy Jalapeno Salsa

    10 large jalapenos, about 12-14 ounces, stems and tops decapitated 4-5 serrano peppers, stems/tops removed 3-5 cloves garlic (skinned) 1 Flesh of medium avocado 1 TB salt (yes, you need that much) 1 Cup corn or soybean oil (yes, you need this much)
  2. E

    Fried Rice Substitute

    1 cup prepared quinoa 1 4oz portion of meat cut up (salmon, chicken, pork) 1/2 cup soybeans (shelled edamame) 1 tbls soy sauce 1 tbls oil one egg, scrambled *optional - cut cooked mixed veggies? - i'm sticking to more protein though. Okay...sometimes you just want this stuff, and we can't eat...
  3. E

    Japan 'Rice Soup'

    Yield: 16 Servings 2 qt Chicken stock or dashi 3 c Dry rice, calrose 1/2 c Chopped green onions 1/2 c Chopped bok choy (cabbage) 1/2 c Shrimp meats, deshelled 1/2 c Mussels or clams, deshelled 1/4 c Chopped squid 1/4 c Octopus chopped 1/2 c...
  4. E

    Hellmann's Mayonnaise

    1 egg yolk 2 1/4 teaspoons white vinegar 1 teaspoon water 1/4 teaspoon salt, plus 1/8 teaspoon salt 1/4 teaspoon granulated sugar, plus 1/8 teaspoon granulated sugar 1/4 teaspoon bottled lemon juice 1 cup soya oil (or canola oil) Whisk the egg yolk by hand for 15...
  5. E

    Mee Siam II

    water for scalding vermicelli 1 packet coarse rice vermicelli (Hokkien: bee hoon) 250 9 beansprouts 100 g Chinese chives (Hokkien: koo chye) 500 9 small prawns 3 tablespoons oil 4 firm soybean cakes (Hokkien: taukwa) 5 tablespoons oil 4 cloves garlic 6 candlenuts 20 dried chillies 3 tablespoons...
  6. E

    Ten Tasty Vegetables - Shi Ziang Cai

    1 c carrots, shredded 1/2 c Nami dried black mushrooms 1 c white Chinese turnip 1/2 c Cloud Ear dried fungus 1 c white Chinese celery 1/2 c dried lily flowers 8 ea pieces soy spiced beancurd 2 oz bean thread noodles, soaked 3 c soybean sprouts, NOT mung 1 ts salt (to taste) 4 ea green onions...
  7. E

    Crackling Rice Vegetable Soup

    2 c of cooked rice 1 ts sesame oil 1 c deep-frying oil 1/4 ts salt 1 c dried soybeans 1 ts sugar 1 ea medium onion, quartered 1/4 ts MSG (opt) 10 c cold water 1 ea clove garlic 2 ts thin soy 10 ea fresh snowpeas 2 tb sherry 1 ea large carrot 8 servings Rice Cakes: Work with cooked leftover rice...
  8. E

    Fish Fillets in Bean Sauce

    8 ounce Sole, Fillets ½ cup Sherry, Dry 1 teaspoon Sugar ½ teaspoon Soy Sauce ½ teaspoon Ginger, Fresh Chopped 1 tablespoon Water Chestnuts 2/3 cup Chicken Stock ½ teaspoon Soy Beans, Paste 1 teaspoon Cornstarch, Paste ½ teaspoon Sesame Oil Slice fish fillets into small squares; marinate in...
  9. Chef

    Slow Simmered Pork Roast

    · 2 1/4 pounds Pork (boneless pork butt) · 3 Green onions, cut in slivers · 1 teaspoon Ginger; fresh, cut julienne · 2 Star anise, whole · 2 tablespoons Soybean condiment (mein see) · 2 tablespoons Soy sauce, light · 2 teaspoons Brown sugar · 1 cup Rice wine · 2 Garlic cloves, sliced thin · 1/2...
  10. Chef

    Sweet Hoisin Sauce

    Hoisin is a blend of soybeans, garlic, chile peppers, and spices; it serves as the base for this Chinese-inspired barbecue sauce. Five-spice powder, also used extensively in Chinese cooking, is a pungent mixture of ground cinnamon, cloves, fennel, staranise, and peppercorns. 1/3 cup bottled...
  11. Chef

    Spicy Roasted Soybeans

    3 cup whole dry soybeans Salt Garlic Chili powder Servings: 12 Soak three cups of whole dry soybeans using either the standard or quick soaking method in Notes. Spread them evenly over a lightly oiled cookie sheet. Sprinkle with salt, garlic and chili powder. Bake in a 300ºF oven, shaking the...
  12. Chef

    Miso Soup

    1 teaspoon soybean oil 2 cloves garlic, mashed 1/2 cup onions, sliced lengthwise 1 teaspoon fresh ginger root, grated 1/2 cup carrots, thinly sliced 1 cup mushroom, thinly sliced 2 tablespoons miso 1 tablespoon dry sherry, to taste 4 cups water Servings: 6 Heat oil in medium saucepan over medium...
  13. Chef

    Green Soybean Salad

    2 cups fresh green soybeans 1/2 cup finely chopped celery 1/4 cup chopped green pepper 1 large tomato, diced 1/3 cup low-fat French dressing Servings: 4 In a large bowl, combine the soybeans, celery, green pepper, tomato and dressing; toss. Serve the salad on a bed of lettuce.
  14. Chef

    Blackened Swordfish with Risotto Cake

    6 swordfish steaks 1 tablespoon black peppercorns, crushed 2 ounces fresh lime juice 2 ounces soy sauce 6 risotto cakes (recipe follows) RISOTTO CAKES: 8 ounces soybean oil 2 cloves garlic, minced 2 ounces onion, chopped 1 teaspoon salt 1 teaspoon black pepper 1 pint arborio rice 1 quart...
  15. Chef

    Pasta with Spaghetti Sauce

    2 tablespoons soybean oil 1 cup diced onion 1 cup diced zucchini 1 cup diced red pepper 1 cup sliced button mushrooms 1 16-ounce jar spaghetti sauce 1/2 teaspoon Italian seasonings and salt 1/8 teaspoon pepper 4 cups cooked corkscrew pasta Servings: 6 Heat oil in large nonstick skillet over...
  16. Chef

    Stir-Fry Pork and Vegetables

    2 tablespoons soybean oil 1/2 cup vertically sliced onions 2 cups Chinese pea pods (about 1/2 lb) 1 cup sweet red bell pepper, cubed 6 ounces cooked pork, cut in 2-inch strips 1/2 cup sliced mushrooms 2 tablespoons soy sauce 1 teaspoon minced fresh ginger root 1/2 teaspoon sugar Pepper, to taste...
  17. Chef

    Overnight Beans and Ham

    3/4 cup dry beans, mixed 3/4 cup soybeans 1 cup carrots, diced 1 cup celery, diced 1 cup onion, chopped 2 cups ham, chopped 2 teaspoons salt 2 tablespoons parsley flakes 1/2 teaspoon thyme 1 teaspoon baking soda Servings: 8 Soak beans overnight in water. Next day, cook four hours in crockpot...
  18. Chef

    Quick Italian Dressing

    5 tablespoons red wine vinegar 1/4 cup water 1/4 cup soybean oil 1 teaspoon Italian seasoning 1 teaspoon sugar 1/2 teaspoon salt 1/8 teaspoon ground black pepper Servings: 6 or Yield: 3/4 cup Combine all ingredients and mix well.
  19. Chef

    Super Soy Burgers

    50 mins Vegetarian Diner And Grill Preheat oven to 400 degrees. 1 1/2 cups soybeans -- cooked and mashed 3/4 cup brown rice -- cooked 1 egg 3 tablespoons soy sauce 5 scallion -- minced 1 tablespoon nutritional yeast 1 tablespoon cornstarch 2 tablespoons dijon mustard 2 tablespoons fresh mixed...
  20. Chef

    Philadelphia Cheesesteaks

    Philadelphia Cheesesteaks 3 tablespoons soybean oil 1/2 cup diced white onions 6 − (1/8" thick) slices rib eye of beef 1 − 6 inch Italian roll, slit lengthwise 1/4 cup Cheese Whiz Ketchup and pickle relish (optional) Add 1 tablespoon of oil to a hot skillet and cook the onions until they just...
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