tofu

  1. snafoo

    Grilled Tofu

    Grilled Tofu 1 lb (500 g) of Firm tofu 2 tbsp Soy sauce 1 tbsp Packed brown sugar 1 tbsp Ketchup 1 tbsp Horseradish 1 tbsp Cider vinegar 1 clove Garlic, minced slice tofu in 1/2- inch (1 cm) thick slices; place in glass baking dish. Whisk together soy sauce, brown sugar, ketchup...
  2. T

    Vegan Recipe Help Request?

    I am planning to make a vegan cheezecake for a vegan wine and cheeze party tonight, however, the cheezecake that I liked the sound of uses tofu in the recipe and I would like to use Tofutti cream cheese and vegan sour cream instead to avoid that "tofu taste" in the end product. I have looked at...
  3. E

    Braised Spicy Tofu

    1 - 16 oz. Pkg. firm tofu Sauce: *1/4 cup vegetable Stock *1 tbsp Soy Sauce *2 tsp Sugar *1 tsp Sesame oil *1 tbsp canola oil Other ingredients: *1/2 cup sliced Onion *4 cloves garlic, thinly sliced *1 fresh jalapeno chile (with seeds) thinly sliced *2 tsp salted black beans, rinsed and...
  4. E

    Panda Express Eggplant Tofu

    2 tbsp olive oil 1 (12 oz) package of firm tofu, cut into 1 inch chunks 2 tbsp sesame oil 1/2 medium size yellow or white onion, peeled and cut into small chunks 1 tsp minced garlic 1/2 red bell pepper, seeds and stem removed, cut into chunks 2 or 3 small eggplants, stem removed, cut into...
  5. E

    Vegetable Noodle Soup

    Ingredients * 4 Onions * 8 Organic Carrots * ½ Organic Swede * ½ PKT Rice Sticks 10mm (Noodles) * 2 sticks Celery * ½ LB Organic Mushrooms * 2 STOCK CUBES Kallo Organic Vegetable * Spring Onions * Fresh Coriander * Organic Apple Cider Vinegar Method...
  6. E

    Tofu Keema Vegan Recipe - Indian Style Cuisine

    A savory Indian favorite, this dish is easy to make and exciting to taste. Serve over rice, or enjoy it with hot naan bread... YOU WILL NEED: 1 Cake Firm Tofu - Diced 1 Yellow Onion - Chopped 1 Green Bell Pepper - Chopped 1 Roma Tomato - Chopped 3-4 Flakes Fresh Garlic - Chopped Finely 1/2"...
  7. E

    Vegan Tofu Curry Cutlets

    These Vegan Cutlet Hors d'oeuvres take minutes to make and are a great low-fat, high-protein snack so you don't get hungry so quickly... YOU WILL NEED 7-8 Flakes Fresh Garlic - Flakes Finely Chopped 1/2" Fresh Ginger - Finely Chopped Few Fresh Basil Leaves - Chopped 1/2 Fresh Red Bell Pepper -...
  8. E

    Diabetes Friendly Pancakes

    Healthier pancake combining soy flour, tofu, and a touch of spice. Ingredients 5 tbsp soy flour 3/4 oz soft tofu (equal to 3 tablespoons) 1 eggs 3 oz Soy Milk, plain, unsweetened 1/4 tsp ground cinnamon 1/4 tsp ground allspice 1 pinch salt 2 pinch ground nutmeg 3 Sweetener, granular, packet...
  9. E

    Tofutti Cheese Cake Pie

    1 graham cracker pie shell 2 eggs separated 1/4 cup sugar 1/4 tsp. cream of tartar 1 tsp. vanilla 1 tofutti cream cheese 1 tbs. flour 2 tbs. lemon juice whipped cream and cherry pie filling for garnishing preheat oven to 350 make snow. while eggwhites still soft add cream of tartar then...
  10. M

    What vitamins and minerals need to be increased during pregnancy?

    What vitamins and minerals would pregnant women need to increase their intake of while they're pregnant? This is a question for my nutritional chemistry class and I can't find a good answer on line or in my book. Any help would be appreciated.
  11. E

    Chocolate Tofu Pie

    * 1 block silken tofu * 1 regular size bag of semi sweet chocolate chips * 1/4 cup strongly brewed black coffee * 1-2 tablespoon vanilla flavoring * graham cracker pie crust * fresh raspberries (optional) Directions: 1. Melt chocolate chips in the microwave or on stovetop. 2. Blend together...
  12. E

    Easy Chinese Hot and Sour Soup

    4 cups of chicken broth 4 tablespoons soy sauce 1/4 cup cooked shredded chicken or pork (canned chicken ok) 1/2 cup drained canned mushrooms (type of your choice), sliced or diced 1/4 cup canned bamboo shoots, drained and julienned 1/2 tablespoon Thai Chili Garlic Sauce (Tabasco Sauce and a...
  13. E

    Oriental Skillet Dinner

    2 packages Ramen noodles, broken up slightly 2 cups hot water 1 pound ground beef or cut up chicken breast or tofu 1 bunch scallions, chopped 16 ounces oriental vegetables, fresh or frozen 1 tablespoon soy sauce 1 teaspoon dark sesame oil, optional (not in original recipe, but does make...
  14. E

    Pork chow mein

    PORK CHOW MEIN 2 tbsp. peanut oil 1 pound pork loin, thinly sliced 1 onion, thinly sliced or 1 bunch scallions, chopped 2 cups fresh mushrooms, thinly sliced 1/2 cup baby carrots, thinly sliced lengthwise 1/2 head Napa or bok choy (Chinese cabbage), thinly sliced 1 lb. snow peas 1 can (16 oz)...
  15. E

    Tofu Balls (Sweet Meatball Equivalent)

    Ingredients 1 lb. extra firm tofu 1 small finely chopped onion 3 tablespoons soy sauce 6 tablespoons peanut butter 1/2 c. bread crumbs 1/2 tsp cumin 1/2 tsp fresh crushed coriander 1/4 tsp cayenne powder 1/2 cup chickpea flour flour for rolling balls in (Wheat or Chickpea) Oil to...
  16. E

    Olivia's Vegan Chocolate Chip Cookies

    Ingredients 2-1/4 cup all-purpose flour 1 tsp. baking soda 1 tsp. salt 1/2 cup coconut oil 1/4 cup Smart Balance Light (or Earth Balance or any vegan whey-free margarine will work fine too) 3/4 cup white sugar 3/4 cup packed brown sugar 1 heaping Tbsp. flax meal 1 heaping...
  17. E

    Chinese Zha Zhang Mein (Noodles)

    Ingredients 1 lb of hand pulled noodles or dried Chinese noodles (I get Wu-Mu Dried Noodles brand) 1 whole pork tenderloin (I bought one that's 1 lb) 1 package of baked tofu* 1 whole zucchini 1 whole, humongously large, white onion 5 cloves of garlic 8 oz jar of sweet bean sauce or tian mian...
  18. N

    some useful cooking tips

    Here are a few cooking tips from bethecook.com What is a vegan alternative for eggs to use in making cakes etc. and in what quantity? Eggs in a recipe act as either a binder, thickener, or leavener. There are numerous egg substitutions depending on what you are trying to achieve with the...
  19. E

    Low carb recipe 2 ..

    Celery with Sesame Serves 4 Besides going well with other Japanese foods, it’s also good munched on when cold. Try it as a topping for tofu. To crush the sesame seeds, place them in a ziploc bag and roll with a rolling pin until they are crushed. * 4 stalks celery * 1 Tbsp. vegetable...
  20. E

    Celery with Sesame

    Serves 4 Besides going well with other Japanese foods, it’s also good munched on when cold. Try it as a topping for tofu. To crush the sesame seeds, place them in a ziploc bag and roll with a rolling pin until they are crushed. * 4 stalks celery * 1 Tbsp. vegetable oil * 2 tsp...
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