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1 1/4 cup reduced-sodium FF chicken broth
1 cup uncooked whole-wheat couscous
1 large sweet red pepper cut into 1 inch pieces
1/2 cup sliced green onions (approximately 2 large)
1 /2 tsp garlic powder
12 oz cooked chicken breast, cut into 1 inch pieces
½ cup red wine vinegar
1 1/2 tsp dried basil or oregano
Bring broth to a boil in a small saucepan. Add the couscous. Cover and remove from the heat. Let stand 5 minutes.
While couscous cooks, combine red pepper and green onions in a bow. Cover loosely with plastic wrap and microwave on High for 4 minutes until vegetables are crisp-tender. Drain and sprinkle with garlic powder.
Fluff couscous with a fork. Add couscous, chicken, vinegar and basil to the cooked vegetables. Toss well. Cover with the plastic wrap and microwave on High for 1 - 2 minutes or until heated. Toss again and serve immediately.
5 servings, 5 POINTS each
