fish

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    Is it okay to drink vitamin water instead of taking normal vitamins?

    I drink vitamin water daily, but have never really been one to take vitamins.Recently I started to wonder if I should be taking vitamins just to be healthier, but if I drink vitamin water is this already covered?I know it has extra calories and sugar in it, but does it still act like a vitamin?I...
  2. E

    Fish Cakes, Yooper Style

    New England is famous for its fish cakes, usually made from cod. But we just can't get them around here. So, I had to make some with a freshwater species of fish. They came out really good, and so, as always, I share. For those of you who live far from the ocean, here is a recipe that uses...
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    Baked Stuffed Salmon

    Yield: 8 Servings 1/4 c Butter or margarine 1 c Grated carrot 1/2 c Chopped onion 1/2 c Chopped fresh mushroom(optl) 1 ts Parsley flakes 1/2 ts Salt 1/8 ts Pepper 1 1/2 c Dry bread crumbs 1/2 ts Poultry seasoning Water, as needed 4 1/2 lb Whole salmon, head and tail -removed Melt...
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    Beef Daube

    4 slices thick-cut bacon, cut crosswise into 1-inch-wide pieces 1 3 1/2-pound beef chuck roast, fat and any sinews removed, cut into 2- to 3-inch cubes 2 tablespoons mild oil (such as grapeseed or canola) Salt and freshly ground pepper 2 yellow onions or 1 Spanish onion, quartered and thinly...
  5. Granny

    What kind of vitamins or foods would increase my energy levels?

    Im only 21 but Im usually dead tired. I don't know what kind of vitamins I should take or what kinds of food I should eat to increase my energy levels. I drink lots of milk and eat lots of cereals. Should I just eat more than I eat now(coz I hardly eat) or should I start taking vitamin...
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    Fabulous Fish Italiano

    This is a really good recipe for people who normally don't like fish. It's my recipe that was published in a club cookbook many, many years ago. My little boys really loved it too.:chef: 3 tbs. butter, melted 1 white onion,cut in half and make paper thin slices 1 1/3 lbs of red snapper fillets...
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    Fried Florida Bass Fillet

    These were wild caught in Louisiana in a wildlife refuge by some of my son's friends. All were from fish 3-4 lbs so the fillets were nice. Whole fillets were cut in half to fit in fryer and on plate. Fish were fried outdoors using a gas burner, deep aluminum skillet with basket. We used peanut...
  8. E

    Campbell's Soup Sauces

    Sour Cream Sauce Blend 1 (10 oz) can of Campbell's Cream of Celery, Chicken, or Mushroom Soup, with 1/2 cup of sour cream in a saucepan. Heat; stir now and then and then: Thin as desired. About 1 1/2 cups sauce. Use as a chicken topping, vegetable topping. ----- Cheese Sauce Blend 1 (10...
  9. E

    Opo Squash Soup

    1 opo squash (about 1 1/4 pounds) 1 tablespoon oil 1 small yellow onion, thinly sliced 1/2 pound boneless skinless chicken thigh or boneless pork shoulder, cut into 1/4-inch cubes 3/4 teaspoon salt 1 tablespoon fish sauce 6 cups water 1/8 teaspoon white pepper 5-6 sprigs cilantro, coarsely...
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    Cod Fish Salad

    Cod Fish Salad 1-1/2 pounds bacalao (salt codfish), cooked and shredded 1 large potato, boiled, peeled and cut into chunks 1 medium Spanish onion, peeled and minced 1 avocado, peeled and cut into chunks 3 hard-boiled eggs, sliced 1 red and 1 yellow bell pepper, seeded and cut into strips 1...
  11. E

    Bahama Breeze Seafood Paella

    Ingredients: 1/2 pound chicken tenders -- cut into quarters 1/2 pound jumbo shrimp -- peeled and deveined 1/2 pound jumbo sea scallops -- fresh 1/2 pound fresh fish -- cut into 1" cubes 4 teaspoons Creole seasoning 2 tablespoons extra-virgin olive oil 1 cup chicken stock 2 ounces chorizo --...
  12. A

    What vitamins and food/drinks can you take to increase energy and attention?

    Other than B12, meat, fruits and vegetable and water. I mean specific fruits or vegetable and specific vitamins.
  13. E

    Peanut Sauce or Dip

    All ingredients are approximate 1.5 cups creamy peanut butter 2 Tb tamarind puree 1 Tb lime juice 2 Tb Chili sauce w/garlic (Huy Fong) 3 cloves garlic, crushed fine 2 Tb sugar 2 tsp soy sauce 1 Tb Sesame oil 1/4 cup water Sometimes I'll add a touch of shrimp paste or fish sauce. (An original...
  14. E

    Weight Watchers Barbeque Pork with Mop Sauce

    (aka NC Barbeque Pork with Mop Sauce) taken from: The Weight Watchers New Complete Cookbook (Momentum Program Edition)® page 205 North Carolinians marinate their barbequed meats with a dry spice rub, then serve them bathed in a vinegary, spicy sauce that gets "mopped up" with a piece of...
  15. E

    Seared salmon with balsamic vinegar glaze

    1/4 cup balsamic vinegar 1/4 cup water 1 1/2 tablespoons fresh lemon juice 4 teaspoons packed light brown sugar 4 (6-ounce) center-cut salmon fillets 2 teaspoons vegetable oil Stir together vinegar, water, lemon juice [I've used lime, too] and brown sugar. Pat salmon dry and season with salt...
  16. E

    Scallop Salad, Oriental-Style

    12 fresh scallops (sea scallops), cleaned (without roe/coral) 2 tbsp light soy sauce 1 tsp each finely diced red and yellow sweet pepper 1 tsp finely diced courgette (zucchini) 1 tbsp vegetable oil 4 oz mixed salad leaves such as curly endive, oak leaf lettuce, radicchio, lollo rosso 12 tips of...
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    Luscious Cherry Balsamic Summer Salad

    This is a luscious fresh basily salad for a light summer supper. If you can find them, definitely choose Heirloom tomatoes. They always taste 100 times better, and they will be super fresh, since the older veggie varieties cannot ship for 1000s of miles without damage. And don't forget to make...
  18. S

    What was used in any successful autism diet? Can anyone give some suggestions of the foods that they used ?

    What are some of the foods that were used to dimish some of the signs displayed from autism. My son is 3 years old and he has it. He is nonverbal and makes alot of murmuring sounds. Did any one have success in stopping a child from making unappropriate sounds?
  19. E

    Thai (Khao Tom) Rice Soup

    You can substitute chicken, prawns or seafood for the pork. Serves 4 6 cups pork or chicken stock 1 tbsp ginger root, finely minced 2 large shallots, minced and crushed 1 stalk lemon grass cut in half ¼ cup rice ½ pound ground pork 2 eggs 2 tbsp fish sauce 1 tbsp Maggi sauce Q scallion, sliced...
  20. E

    Fish Curry

    Ingredients: Fish 1 kg. Red chili powder 2 tsps. Turmeric powder 2 tsps. Ginger powder 2 tsp. Fennel powder 3 tsps. Cloves 5 nos. Pepper 6 nos. Black cumin ½ tsp. Vari masala 1 piece. Garlic 4 cloves Water 4 cups Mustard oil 250 ml Salt 2 tsps. Method: Clean, wash and cut...
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