greens

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    Pam Anderson's Spicy Coconut Shrimp Stew

    3 lb. (21-25 count) peeled and deveined shrimp, preferably wild Salt 2 tbps veg or canola oil 1 large red bell pepper, sliced into very thin 1 ½-inch-long strips 4 scallions, thinly sliced (white and green parts kept separate) ½ cup chopped fresh cilantro, divided 4 large garlic cloves, minced ½...
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    High-Spirited Sprout Salad

    Of all food, sprouts contained the highest amount of living enzymes. for optimal nutrition, eat some everyday.if u prefer to use your favourite dressing with this salad,eliminate the liquid aminos and the oil.if u would like it to be a more substantial meal, toss in a handful of pumpkin...
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    Chicken Mandarin Salad

    1 whole chicken breast, cut into bite size pieces Place into non-reactive bowl. Marinade: 1/4 cup soy sauce 1/2 tsp granulated garlic 1 tsp minced ginger 1/2 tsp sesame oil Mix together and pour over raw chicken. Enough cold water to cover. Marinate 2-3 hours in the fridge, covered...
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    What vitamins and minerals need to be increased during pregnancy?

    What vitamins and minerals would pregnant women need to increase their intake of while they're pregnant? This is a question for my nutritional chemistry class and I can't find a good answer on line or in my book. Any help would be appreciated.
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    BLT Pasta Salad

    12 ounces corkscrew-shaped pasta 1/2 cup milk 12 ounces lean bacon 3 medium ripe tomatoes, cut into chunks 1 tablespoon chopped fresh thyme 1 clove garlic, minced Kosher salt and freshly ground pepper 1/2 cup mayonnaise 1/4 cup sour cream 4 tablespoons chopped chives or scallion greens...
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    Sweet & Tangy Grilled Chicken Salad

    1 can (10 3/4 ounces) Campbell's Condensed Tomato soup 2 tablespoons low-sodium soy sauce 2 tablespoons vinegar 2 tablespoons honey 1/2 teaspoon garlic powder or 2 cloves garlic, minced 1/4 teaspoon ground ginger 4 skinless, boneless chicken breast halves (about 1 pound) 8 cups mixed salad...
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    Italian Sausage With Red Grapes

    2 tablespoons olive oil 2 lb sweet Italian sausage (about 12 3- to 4-inch links) 2 lb seedless red grapes.......stemmed 1/4 cup balsamic vinegar Accompaniment: saute greens with garlic or onions saute with garlic and bell peppers. Heat olive oil in a 12-inch heavy skillet over moderate heat...
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    Cajun Salmon Salad With Mixed Greens And Mustard Dressing

    Ingredients: 4 x 120g portions of Norwegian salmon 2 Tbs Cajun spice, sprinkled on a plate 200 g asparagus 2 spring onions, finely sliced 120g sugar snaps, sliced 200g watercress steamed baby potatoes, to serve The method: Coat the salmon portions with cajun spice and set aside in the fridge...
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    Homemade Salad Dressings

    Caesar Salad Dressing 2 tbsp olive oil 2 tbsp red wine vinegar 3 cloves garlic minced 1 egg yolk 3 anchovie fillets 1 cup parmesan cheese 2 tbsp worcestershire sauce 2 tsp fresh lemon juice 1 tsp dry mustard Salt Pepper Mix all ingredients together. Serve with leaf lettuce...
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    Savory Mix

    * 3-4 carrots * 1 stalk celery * 1/2 cup chopped parsley * 1/2 cup chopped spinach, packed Wash everything, peel the carrots and dry the leafy greens. Juice together in the order given.
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    Bruschetta Steak

    1 steak, about 2 pounds, pan-broiled, grilled or broiled 8 1-inch-thick slices of French or Italian bread Olive oil Salt 2 large garlic cloves, cut in half lengthwise Arugula or watercress Tomato-Olive Salsa (optional) Cook the steak as you like it. While the meat is resting, brush the bread...
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    Corn And Tomato Scramble

    Summer corn and vine-ripened tomatoes are already close to perfection, and they taste best when prepared simply. Here, the corn is sautéed with scallions in butter, the tomatoes are lightly dressed with oil and cider vinegar, and then the two components are tossed together so that their flavors...
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    Ranch Taco Chicken Salad

    1 lb chicken breasts; boneless, skinless, sliced 1 tb vegetable oil 1 tb mexican seasoning 1 pk salad greens (16oz) 8 oz jar of salsa 8 oz jar of ranch dressing 1 c cheddar cheese; shredded 1/2 c tortilla chips; crushed Fry chicken in oil and Mexican seasoning in nonstick skillet on...
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    Fajita Pasta Salad

    Dressing 1/4 cup lime juice 3 teaspoons cumin 1/2 teaspoon chili powder 1/2 cup packed fresh cilantro 1/2 cup olive oil Combine first 5 ingredients in food processor or blender. Process until almost smooth. With machine running, drizzle olive oil in a steady stream. Salad 8 ounces bowtie...
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    Chicken Avocado Salad

    1 medium avocado juice of one lemon (about 2 tbsp), divided 1 tsp. salt 1 small (3¼ oz.) can ripe olives, drained & quartered 2 cups chopped celery 2 cups diced cooked chicken 1/2 cup mayonnaise lettuce as needed Dice the avocado & sprinkle it with half the lemon juice & the salt. Combine...
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    Fried Chicken: Viener Backhendl

    In Vienna, fried chicken is always served with a salad of mixed greens, cucumbers, tomatoes, potatoes, etc. 2 (2 1/2-pound) chickens Salt and pepper Vegetable oil, for frying 2 cups all-purpose flour 3 eggs 4 cups panko or bread crumbs 1 cup parsley leaves 2 lemons Cut each chicken into 8...
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    Ginger Pineapple Fried Rice

    2 c. uncooked Basmati rice, or other long grain white rice 3 T. grape seed, canola, or peanut oil 3 T. finely minced fresh peeled ginger 5 scallions, white and pale green parts separated from greens, finely chopped 1/2 t. kosher salt 3/4 c. diced cored peeled fresh pineapple 1 T. Soy sauce, opt...
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    Houston's Grilled Chicken Salad

    Lime Dressing: 1/2 cup lime juice 4 teaspoons honey mustard 7 1/2 tablespoons honey 4 tablespoons vegetable oil 2 garlic cloves, minced fine 1 teaspoon pepper 1/2 teaspoon salt Peanut Sauce: 4 tablespoons Peanut butter 4 tablespoons soy sauce 4 tablespoons hot water 2 teaspoons sesame oil 1...
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    Mellow Mushroom Copycat EPERANZA SALAD

    Note: All ingredients should be pre cleaned, and chilled Servings: 2 4 cups Torn Lettuce/ Greens 1cup Red Cabbage Shredded 1/3 cup Carrots Shredded 1/3 cup. Red Onions Shredded 1/3 cup. Green Peppers Shredded 1/3 cup. Mushrooms Sliced 1/3 cup. Mozzarella Cheese Shredded 1/3 cup Black Olives...
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    Pork chow mein

    PORK CHOW MEIN 2 tbsp. peanut oil 1 pound pork loin, thinly sliced 1 onion, thinly sliced or 1 bunch scallions, chopped 2 cups fresh mushrooms, thinly sliced 1/2 cup baby carrots, thinly sliced lengthwise 1/2 head Napa or bok choy (Chinese cabbage), thinly sliced 1 lb. snow peas 1 can (16 oz)...
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