pilaf

Spicy Orange Sauce: 1 cup orange juice 1/2 cup light brown sugar 2 tablespoons orange marmalade 2 tablespoons soy sauce 1 tablespoon vegetable oil 1/2 teaspoon minced parsley 1/4 teaspoon crushed red pepper flakes 1/4 teaspoon minced garlic 1/8 teaspoon dried thyme 1 tablespoon rice vinegar...

1 cup long grain rice 1/2 cup vermicelli 1/8 pound butter (1/2 cube) 2 cups chicken or meat broth salt to taste Melt the butter in a shallow pan. Break up vermicelli into pieces and fry in the butter until slightly browned, stirring constantly. Wash and drain rice well, then add it to the...

4 cups "boned-out" leg of lamb, cut in 2-inch cubes Marinade: 1/3 cup olive oil 1 cup red wine vinegar 1 Medium yellow onion, sliced 1/8 teaspoon garlic salt (optional) 1 1/2 teaspoons salt 1/2 teaspoon freshly ground pepper 1/4 teaspoon oregano 1/4 teaspoon thyme (optional) Shish kabob: large...

4 -5 Servings Ingredients 1/4 cup White Quinoa 1 - 2 TBS EVOO 1 small onion 1/4 cup Black Quinoa 1/4 cup Red Quinoa 1/4 cup Orzo pasta 1-1/2 cup stock (flavor of choice to compliment the entrée) or water Ground sea salt - to taste Ground peppercorns - to taste 3 - 5 strands of saffron -...

Ingredients 4 large skinless boneless chicken breasts 4 tablespoons butter (or non stick spray), melted, plus more for casserole Kosher salt and freshly ground black pepper 6 ounces (about 8 slices) Swiss cheese 1 (10 3/4-ounce) can condensed cream of chicken soup 1/4 cup white wine 1 cup...

1/2 cup pine nuts 2 green onions sliced thin 1 cup quinoa rinsed 1 can sliced mushrooms 1 small spanish onion diced 1 cup orzo pasta or similar 1 tbs butter 1 tbs olive oil 1 tsp dried sage 1 tsp savory 1/2 tp cumin 1/2 tsp dried rosemary 2 bay leaves 1/2 tsp sri hacha chili sauce 1 1/2 tbs...

4 Tbs butter 1/4 cup vermicelli (or angel hair pasta or orzo, uncooked), broken into small (1/4") pieces 1 cup white rice, (uncooked) 2 cups chicken broth, heated almost to boiling. salt to taste 1 (32 oz) jar your favorite Spaghetti sauce In a 2-qt saucepan melt butter over medium heat. Add...

2 1/2 pounds lamb stew meat 1/3 cup olive oil 3/4 pound onions, diced large 4 teaspoons chopped garlic 2 teaspoons turmeric 1/4 teaspoon nutmeg 1/4 teaspoon ground cardamom 1 teaspoon crushed red pepper, or to taste 1/2 teaspoon cinnamon 1 (32) ounce can tomatoes, drain & chop 1 cup rich brown...

2 ounce dried apricots (about 1/3 cup) 2 ounce prunes (about 1/3 cup) -- pitted 1 cup coarse bulgur (#3) 2 tablespoon unsalted butter 1/2 teaspoon salt -- or to taste 1/4 cup dark or golden raisins (or use half raisins -- half-dried cranberries) 1/4 cup blanched almonds -- lightly toasted 2...

Ingredients : 2 glasses of rice (preferably jasmine) 1 kg. chicken thigh or drumstick (with or without bones,but certainly without skin) 3 – 4 carrot (medium size) 1 can of boiled chickpea (net 400gr of boiled chickpeas) 30-40 chestnuts (shelled) ½ - 1 glass of liquid oil (preferably...

Cajun Seasonings: 1 tablespoon Sweet Paprika 2-1/2 teaspoons Salt 1 teaspoon Onion powder 1 teaspoon Garlic powder 1 teaspoon Ground red pepper(preferably cayenne), very optional 3/4 teaspoon White pepper 3/4 teaspoon Black pepper 1/2 teaspoon Dried Thyme leaves 1/2 teaspoon Dried...

Yield: 6 Servings Ingredients: * 1 lb Soft tofu * 1 1/2 lb Shiitake mushrooms chopped * 1 c Green onion chopped * 1/4 c Fresh sage; chopped * 1/2 ts Cayenne pepper * 1 1/2 ts Salt * 1 c Couscous mixed with * 1/2 c Boiling water * 1 ts Minced garlic * 1/4...

Ingredients: 1 ½ c long grain rice, uncooked 3 c chicken broth ½ c green onions, chopped ½ teaspoon curry powder ½ c raisins ½ c chopped toasted almonds ¼ c butter, softened 2 cloves garlic, minced ½ tsp salt Procedure: Saute the garlic and half of the onions but butter. Add the rice and...

1/2 cup buckwheat groats 1/2 cup quinoa 1/2 cup millet 1/4 cup flax seed Pour into 3 cups boiling water, reduce heat, cook for 20 minutes. Serve as breakfast cereal or toss cold with greens or as pilaf. A guy I know adds stevia (a sweetener), coconut oil, organic cocoa powder and walnuts to...

1 1/3 cups chicken broth 300 mL 1/2 cup uncooked long grain rice 125 mL 1 tbsp vegetable oil 15 mL 1/4 cup sliced green onions 60 mL 1/4 cup thinly sliced mushrooms 60 mL 1/4 cup chopped fresh parsley 60 mL Bring broth to a boil in medium saucepan. Stir in rice, cover, reduce heat...

4-6 boneless, skinless chicken breasts salt and pepper to taste 1/2 cup (125 ml) honey 1/2 dijon mustard 1 tsp (5 ml). dried basil 1 tsp (5 ml). paprika 1/2 tsp (2 ml). dried parsley Preheat your oven to 350 degrees (175 C.). Lightly oil or spray a 13 x 9 baking pan/dish. Season the...

Ingredients: 2 1/2 lb Lamb stew meat -- preferably leg 1/3 c Olive oil 3/4 lb Onions; diced large 4 ts Chopped garlic 2 ts Turmeric 1/4 ts Nutmeg 1/4 ts Ground cardamom 1 ts Crushed red pepper -- or to taste 1/2 ts Cinnamon 32 oz Can tomatoes; drain & chop 1 c Rich brown veal...

1 cup uncooked regular long grain rice 1-1/2 cups chopped onions (about 3 medium) 1 cup dry white wine or apple juice 1 tablespoon chopped fresh or 1 teaspoon dried thyme leaves 1/4 teaspoon pepper 3 to 3-1/2 cups chicken broth* 1-1/2 pounds skinless boneless chicken breast halves, cut into...

1 gal rice 1 lb butter 3 onions - minced laurel,thyme 1 chefspoon chix base 1.5 gal water =Bring water and chicken base to just below boiling. Saute onion in butter until soft but not brown. Add rice, turn with rubber spatula to coat with butter. Add water, bring to boil. Do not stir after...

1 Tbs olive oil 1 Tbs unsalted butter 1 small onion, cut into 1/4-inch dice 3/4 tsp ground cumin pinch of cayenne pepper 2/3 cups Israeli couscous, or one 10-ounce box medium-grain couscous 1 1/4 tsp salt 1/4 tsp freshly ground pepper 2 Tbs...