sunflowers

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    Lamb and Red Lentil Casserole

    Ingredients for 4-5 Persons: 500 gms. red lentils 1 kg. stewing lamb, cut into large cubes, add some bones for better taste. 1/2 tsp. Turmeric (Kurkuma) 1 tsp. Cumin seeds 3 Onions, peeled and sliced finely 4-5 tbsp. sunflower or other cooing oil 1 tbsp...
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    Breakfast Quinoa (Vegetarian or Vegan)

    1 cup quinoa, cooked (in water, not stock) 1/2 water 1 teaspoon unsalted butter/coconut oil 1 tablespoon honey (optional) dash cinnamon 1/3 cup golden raisins 1/4 cup almonds/sunflower seeds/filberts/walnuts, etc 1/2 cup whole milk, almond milk or soy milk (experiment to see what feels best in...
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    Hearth Bread

    2 cups Bisquick 1/2 cup cold water 2 tablespoons butter, melted 2 tablespoons sesame seeds 2 tablespoons salted sunflower nuts or seeds Heat oven to 425 degrees F. In a bowl, combine Bisquick and water, mixing well until a soft dough forms. Pat dough onto an ungreased 10-inch pizza pan or into...
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    Elderflower Fritters

    Serves 4 for the batter: 3½ oz / 100g plain flour 2 tablespoons sunflower oil 175ml sparkling mineral water a tablespoon of caster sugar an egg white oil for deep drying 16 large elderflowers a plate thickly dusted with caster sugar Sift the flour into a large basin then add the oil and...
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    Roasted Roots with Horseradish

    Serves 4 as a light lunch. 4 medium-sized beetroot 8 small carrots 2 parsnips 4 medium-sized onions a little olive oil a few sprigs of thyme 8 cloves of garlic For the dressing: 2 tsp red-wine vinegar 2 tsp smooth mustard 2 tsp finely grated fresh horseradish 1 tsp runny honey 3 tbsp...
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    Scrummy blueberry choc chip cookies

    The trick is to combine the wholemeal flour with almond extract, brown sugar and oats. Wholemeal flour can sometimes give a slight bitter aftertaste, but combining it with almond extract, brown sugar and oats masks this and creates a rich background flavour to stud with chocolate and dried...
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    Scallop Salad, Oriental-Style

    12 fresh scallops (sea scallops), cleaned (without roe/coral) 2 tbsp light soy sauce 1 tsp each finely diced red and yellow sweet pepper 1 tsp finely diced courgette (zucchini) 1 tbsp vegetable oil 4 oz mixed salad leaves such as curly endive, oak leaf lettuce, radicchio, lollo rosso 12 tips of...
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    Fruit Slaw with Yogurt Dressing

    SLAW: 3 cups finely shredded green cabbage 1 cup finely chopped Granny Smith apple 1/4 cup dried cranberries or cherries 8 ounces crushed pineapple in juice, well drained -- juice reserved 2 tablespoons unsalted sunflower seeds DRESSING: 1/2 cup fat free plain yogurt 2 tablespoons reserved...
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    Roasted Marjoram Chicken

    4 chicken breast halves, on the bone (about 1/2 pound each) Kosher salt and freshly ground black pepper 1 tbsp plus 1 tsp sweet paprika 1/8 tsp cayenne pepper 1/3 cup plus 2 tbsp extra virgin olive oil 1/3 cup raw unsalted sunflower seeds 1/2 cup coarsely chopped marjoram leaves 1/2 cup...
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    [Yummy!] Awesome Granola Bars- contains peanut butter and nuts

    2 cups rolled oats (not quick cook) 1 cup chopped OR whole unsalted peanuts 1/2 cup shredded coconut-sweetened or unsweetened 1/2 cup raisins 1/4 cup sunflower seeds-unsalted 1/4 cup pumpkin seeds-unsalted 1 cup peanut butter 1 cup light brown sugar-packed 1/3 cup unsalted butter(or margarine)...
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    Butter Chicken

    Butter Chicken is among the best known Indian foods all over the world. Its gravy can be made as hot or mild as you like so it suits most palates. Also commonly known as Murg Makhani, Butter Chicken tastes great with Kaali Daal (black lentils), Naans and a green salad. Ingredients: * 1 kg...
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    Ramen Wonder Salad

    1 pkg. beef-flavored ramen noodles 1 large pkg. Dole coleslaw mix 1/4 cup sunflower seeds 1 bunch green onions, thinly sliced 1/4 cup sliced almonds Dressing: 2 Tblsp. oil 1/2 cup water 1/2 flavor packet from noodles 2 Tblsp. cider vinegar 1/4 cup sugar Break noodles into pieces &...
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    Grilled Portobello Mushroom Caps

    Ingredients 4 portobello mushrooms 2 Tbsp Oil (I used sunflower) 1/4 cup chopped onion 3 cloves garlic, minced 1/3 cup balsamic vinegar Splash of white wine (Optional, I used it for a bit of sweetness) Salt to taste Pepper to taste Prep [LIST=1] Clean mushrooms and remove...
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    Bistro Salad

    6 cups torn Boston Lettuce 6 slices bacon, cooked crisp, crumbled 1/2 cup thinly sliced red onions 4 hard cooked eggs, wedged 1/2 pound green beans, trimmed, blanched (to blanch, add beans to boiling water and cook for 3 min. Immediately plunge beans into ice water to stop cooking, cool...
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    SPAM Imperial Tortilla Sandwiches

    Serving Size : 6 Preparation Time :0:00 Categories : Sandwiches Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 12 ounces SPAM luncheon meat 8 ounces cream cheese -- softened 1/3 cup...
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    Red River Cereal Bread (for Breadmaker)

    1 1/3 cups water (I added an extra 1/4 C because I also added 1/4 C psyllium fiber) 2 tbsp oil (I used Oive oil) 1 1/2 cups ROBIN HOOD Best For Bread Homestyle White Flour (I used regular white flour for the whole recipe as I had no whole wheat at home) 1 1/3 cups ROBIN HOOD Best...
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    Simple Mushroom, Rice And Lentil Soup

    sunflower oil 1 small onion, chopped brown mutton mushrooms, sliced Thai jasmine rice (this was what I had on hand; the type of rice does not matter much in this dish) a couple of cups of mixed chicken and beef broth red lentils 2 garlic cloves, finely chopped salt pepper cumin garam masala...
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    Shanny's Low-carb Sourdough Bread

    1½ cups vital wheat gluten 1/2 cup buckwheat flour 1/2 cup King Arthur rye flour blend * 1/2 cup bread flour 1/8 cup soy flour 1/8 cup oat flour 1/8 cup flaxseed meal 1/8 cup almond flour 3 - 4 tbsp. harvest grains blend ** 1½ tsp. kosher salt 1½ tsp. dry yeast 1½ cups sourdough starter water as...
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    Lentil Salad (With Caramelized Onion Rings)

    Ingredients : 1 glass = 200cc.water __________________ To cook the lentils : 1 glass red lentil 2 glass water 2 table spoon liquid oil (preferably sunflower oil) Salt (amount is up to you) __________________ 1 onion (big, cut in ½ cm thick rings) 1 tea spoon cummin 1 tea spoon red pepper...
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    Lentil Balls

    Ingredients : 1 glass = 200cc.water __________________ (To cook the lentils) : 2 glasses of red lentil 4 glasses of water 2 tablespoon liquid oil (preferably sunflower oil) __________________ 1 glass of fine-grained “bulgur” (or cracked wheat) 2 big onions (chopped) ½ to 1 glass of...
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