Crepes:
3/4 cup fat free milk
1/4 cup liquid egg substitute
1/2 tsp. honey
1/2 cup whole grain pastry flour
Filling:
1/3 cup fat free cottage cheese
1/3 cup low fat plain yogurt
1/2 tsp. honey
1/2 tsp. vanilla extract
1 cup pitted dark sweet cherries
To make the crepes: In a medium bowl, whisk...
Makes 8-12 rolls, depending on how big you want them.
2 tsps active dry yeast (original recipe called for 25 grams of cake yeast)
2 tsps salt
1/2 tsp sugar
5 dl (decilitres) water
600 grams hard (bread) whole grain wheat flour (original recipe called for 200 grams durum flour and 400 grams...
INGREDIENTS:
6 slices of whole grain or rye bread
2 large eggs
1/4 lb. thinly slice deli ham or 2 slices Canadian bacon
Butter for...buttering
2 slices cheese (American or Swiss) or 1/2 cup shredded Cheddar
Salt and pepper to taste
8 long toothpicks
Spray non-stick pan with Pam or other cooking...
Sweet onions combine with fragrant herbs in a luscious and creamy winter side dish seasoned with whole-grain sourdough bread crumbs and grated Pecorino Romano cheese.
Ingredients
1/4 cup butter
8 large onions (about 3 1/2 pounds), preferably Italian torpedo, Vidalia or Walla Walla onions...
3/4 cup fat-free plain yogurt
1 cup whole grain pastry flour
2/3 cup unsweetened cocoa powder
1/2 tsp. salt
1 large egg
2 large egg whites
2 cups sugar
1/2 tsp. almond extract
1/4 cup miniature semisweet chocolate chips
Line a sieve with a coffee filter or white paper towel and place over a...
2 cups whole grain pastry flour
2/3 cup +2tbsp confectioners' sugar
8 tbsp chilled butter, cut into small pieces
3 lemons
1 1/2 cups granulated sugar
1/4 cup whole grain pastry flour
1 cup liquid egg substitute
Preheat the oven to 350F Coat a 15"x11" jelly roll pan with cooking spray.
In a...
1/4 cup Olive Oil
1/4 cup Almonds
1 1/2 whole LEMONS Juice, Fresh Squeezed
3 clove Garlic
1/4 cup Garbanzo Beans
1 tsp Whole Grain Mustard, Dijon
1 1/4 cups Large Flake Nutritional Food Yeast
1/4 oz Water
Directions
Blend all ingredients in a food processor until smooth. Add additional...
I call this ridiculous mac and cheese because the ingredients in it are meticulous. It is also rediculously easy to make, and tastes almost like it was made from scratch, with great, loving care.
Ingredients:
*1 box Kraft Whole Grain Mac & Cheese
*1/2 cup milk
*2 tbs. butter
*1 inch thick...
Ingredients:
*1 box Kraft Whole Grain Mac & Cheese
*1/2 cup milk
*2 tbs. butter
*1 inch thick slice Velveeta
*1/2 cup shredded hard cheese (parmesano regiano, 2 X extra sharp cheddar, Romano, or Asiago)
Add pasta to hot water and bring to a boil. In a small saucepan, put the butter and milk in...
1 cup quinoa, cooked (in water, not stock)
1/2 water
1 teaspoon unsalted butter/coconut oil
1 tablespoon honey (optional)
dash cinnamon
1/3 cup golden raisins
1/4 cup almonds/sunflower seeds/filberts/walnuts, etc
1/2 cup whole milk, almond milk or soy milk (experiment to see what feels best in...
Ingredients:
4 x 120g portions of Norwegian salmon
2 Tbs Cajun spice, sprinkled on a plate
200 g asparagus
2 spring onions, finely sliced
120g sugar snaps, sliced
200g watercress
steamed baby potatoes, to serve
The method:
Coat the salmon portions with cajun spice and set aside in the fridge...