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2 cn 10.5 oz BEEF CONSOMME 1 1/2 lb BEEF, CUT IN CUBES
6 ea RIBS OF CELERY, CUT 1 c BARLEY
1 lb CARROTS, SLICED 1 ea ONION, CUT IN WEDGE SHAPE
1 ea RUTABAGA OR YELLOW TURNIP 1/4 c CHOPPED PARSLEY
8 servings
IN A LARGE SAUCE POT, COMBINE BEEF CONSOMME, 8 CUPS OF WATER, CELERY,
CARROTS, RUTABAGA, BEEF CUBES, AND BARLEY. BRING TO A BOIL. SKIM FAT OFF.
REDUCE HEAT, COOK, COVERED FOR 1 HOUR OR UNTIL VEGETABLES ARE TENDER. ADD
ONION, COOK UNCOVERED FOR 30 MINUTES LONGER OR UNTIL ONION IS TENDER.
BEFORE SERVING, SPRINKLE WITH PARSLEY. MAKES 8 SERVINGS, EACH 264
CALORIES, 25 g PROTIEN, 5 g FAT, 55 mg CHOL, 30 g CARBS, 522 mg SODIUM.
THIS DISH IS READY TO SERVE IN ABOUT 1 HOUR AND 45 MINUTES AND TAKES ONLY
ABOUT 20 MINUTES IN THE KITCHEN.
6 ea RIBS OF CELERY, CUT 1 c BARLEY
1 lb CARROTS, SLICED 1 ea ONION, CUT IN WEDGE SHAPE
1 ea RUTABAGA OR YELLOW TURNIP 1/4 c CHOPPED PARSLEY
8 servings
IN A LARGE SAUCE POT, COMBINE BEEF CONSOMME, 8 CUPS OF WATER, CELERY,
CARROTS, RUTABAGA, BEEF CUBES, AND BARLEY. BRING TO A BOIL. SKIM FAT OFF.
REDUCE HEAT, COOK, COVERED FOR 1 HOUR OR UNTIL VEGETABLES ARE TENDER. ADD
ONION, COOK UNCOVERED FOR 30 MINUTES LONGER OR UNTIL ONION IS TENDER.
BEFORE SERVING, SPRINKLE WITH PARSLEY. MAKES 8 SERVINGS, EACH 264
CALORIES, 25 g PROTIEN, 5 g FAT, 55 mg CHOL, 30 g CARBS, 522 mg SODIUM.
THIS DISH IS READY TO SERVE IN ABOUT 1 HOUR AND 45 MINUTES AND TAKES ONLY
ABOUT 20 MINUTES IN THE KITCHEN.
