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1/2 c DICED ONION 3 c COOKED ZITA MACARONI
2 ts OLIVE OR VEGETABLE OIL 6 oz COOKED VEAL SAUSAGE
1/2 ts GARLIC POWDER 1/2 c PART SKIMMED RICOTTA CHEESE
3 c ITALIAN TOMATOS, PUREED 2 tb PARMESAN CHEESE, GRATED
2 ts BASIL LEAVES 2 oz MOZZARELLA CHEESE, SHREDDED
4 servings
In A 1 Quart Microwavable Casserole, Combine Onion, Oil And Garlic. Micro-
Wave On High For 1 Minute. Stir In Tomatoes And Basil. Cover With Waxed
Paper And Microwave For 10 Minutes On High. Stir Every Two Minutes.
Transfer 3/4 Cups Of Tomato Mixture To A Medium Bowl. Add Zita, Sausage,
Ricotta Cheese And Parmesan Cheese. Mix Well. Spray 1 Quart Microwavable
Casserole With Cooking Spray; Spread Zita Mixture Evenly In Casserole.
Spread With Remaining Tomato, Then Sprinkle With Mozzarella Cheese.
Microwave On High For 5 Minutes.
Each Serving Provides: 2 1/2 Protein Exchanges, 1 1/2 Bread Exchanges
2 ts OLIVE OR VEGETABLE OIL 6 oz COOKED VEAL SAUSAGE
1/2 ts GARLIC POWDER 1/2 c PART SKIMMED RICOTTA CHEESE
3 c ITALIAN TOMATOS, PUREED 2 tb PARMESAN CHEESE, GRATED
2 ts BASIL LEAVES 2 oz MOZZARELLA CHEESE, SHREDDED
4 servings
In A 1 Quart Microwavable Casserole, Combine Onion, Oil And Garlic. Micro-
Wave On High For 1 Minute. Stir In Tomatoes And Basil. Cover With Waxed
Paper And Microwave For 10 Minutes On High. Stir Every Two Minutes.
Transfer 3/4 Cups Of Tomato Mixture To A Medium Bowl. Add Zita, Sausage,
Ricotta Cheese And Parmesan Cheese. Mix Well. Spray 1 Quart Microwavable
Casserole With Cooking Spray; Spread Zita Mixture Evenly In Casserole.
Spread With Remaining Tomato, Then Sprinkle With Mozzarella Cheese.
Microwave On High For 5 Minutes.
Each Serving Provides: 2 1/2 Protein Exchanges, 1 1/2 Bread Exchanges