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1 1/2 c Fresh chilled buttermilk 1 c Ice cubes
2 Ripe peaches, peeled Optional: honey or low
-pitted -calorie sweetener to taste
2 servings
Procedure: Fill a 1-cup measure with ice cubes, then add cold buttermilk to
the top. Empty it into blender or food processor, and add another cupful of
buttermilk and the pitted peaches. Cover and process until ice is melted.
(Add honey or sweetener, if desired, and a shake of ground cinnamon, if
desired.) Yield: Makes 2 servings, about 110 calories each with low-calorie
sweetener.
2 Ripe peaches, peeled Optional: honey or low
-pitted -calorie sweetener to taste
2 servings
Procedure: Fill a 1-cup measure with ice cubes, then add cold buttermilk to
the top. Empty it into blender or food processor, and add another cupful of
buttermilk and the pitted peaches. Cover and process until ice is melted.
(Add honey or sweetener, if desired, and a shake of ground cinnamon, if
desired.) Yield: Makes 2 servings, about 110 calories each with low-calorie
sweetener.