bran

  1. Cookie

    Bran Muffins

    2 cups all bran 2 cups boiling water 3 tbsp. baking soda 1 cup butter 3 1/2 cups sugar 4 eggs 2 cups raisins 1 qt. buttermilk 5 cups flour 2 tsp. salt 4 cups bran flakes Mix together all bran, boiling water and baking soda and set aside. Cream together butter and sugar, blend in eggs, add all...
  2. Cookie

    Stuffed Mushroom Caps

    2 cups all bran cereal 2 cups boiling water 3 tbsp. baking soda 1 cup butter 3 1/2 cups sugar 4 eggs 2 cups raisins 1 qt. buttermilk 5 cups flour 2 tsp. salt 4 cups bran flakes Mix together all bran, boiling water, and baking soda and set aside. Cream together butter and sugar, blend in eggs...
  3. E

    Nutella Muffins

    2 cups bran (pellets or flakes) 1/2 cup all-purpose flour 1 teaspoon baking powder 1 teaspoon baking soda 1/2 cup golden syrup (light corn syrup) 1 egg 1 cup milk 1/4 cup Nutella Preheat the oven to 390 degrees F (200 degrees C). Grease a muffin tin or place paper muffin cups. Pour the...
  4. E

    Apple Butter Spice Cake

    1 cup packed brown sugar 1 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 1/2 cup chopped pecans 2 cups all-purpose flour 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1/2 cup butter, softened 1 cup white sugar 3/4 cup apple butter 1 teaspoon vanilla extract...
  5. E

    Cinnamon Carrot Muffins

    1 cup flour 1 Tbsp baking powder 1 tsp cinnamon 1/4 tsp salt 2 cups bran flakes 1 cup milk 1 1/2 cup shredded carrots 1/2 cup raisins 1/3 cup brown sugar 2 Tbsp oil 1 egg slightly beaten Mix flour, baking powder, cinnamon and salt in large bowl. Mix cereal and milk in another bowl. Let stand 3...
  6. E

    Honey Bran Waffles

    3/4 cup all-purpose flour 3/4 cup whole-wheat flour 1/2 cup coarse bran 2 tsp baking powder 1/2 tsp salt 1/4 tsp baking soda 1-1/2 cups buttermilk 1/3 cup honey 4 tbsp unsalted butter, melted 2 large eggs 1/2 tsp vanilla Honey or pure maple syrup Pats of butter Preheat your waffle iron...
  7. E

    Healthy Homemade Muesli Bars

    3/4 cup of sugar 3 tbsp honey 2 tbsp glucose 50g unsalted butter 1/3 cup of water 400 untoasted muesli or toasted whichever you prefer add a tablesppon of each chopped dried fruits of pineapple, mango, peaches, apple, coconut, or whatever dried fruits you prefer. (optional) 3 tablesppon lightly...
  8. E

    Oatbran Banana Muffins

    2 1/4 cups oat bran 1 tbsp baking powder 1/3 cup splenda 1 cup skim milk 3 bananas - smashed 1 egg 2 tbsp canola oil 1 tsp vanilla extract Preheat oven to 425. Mix the dry ingredients in a large bowl. Mix the milk, bananas, egg, oil, and vanilla in a bowl or blender. Add to the dry...
  9. E

    Chocolate Protein Banana Bread

    Preheat oven to 375°, grease a bread loaf pan 1/2 C oats 1/2 C bran flakes cereal 1 C skim milk *Combine and let soak while prepping everything else 2 Mashed bananas and enough fat free vanilla yogurt to equal 1 cup 2 T ground flax seed & 1/4 C water (or 2 egg whites) (set aside) 1 C flour 1/2...
  10. E

    Delicious Home-Made Muesli Bars

    3/4 cup of sugar 3 tbsp honey 2 tbsp glucose 50g unsalted butter 1/3 cup of water 400 untoasted muesli or toasted whichever you prefer add a tablesppon of each chopped dried fruits of pineapple, mango, peaches, apple, coconut, or whatever dried fruits you prefer. (optional) 3 tablesppon lightly...
  11. E

    Southern Molasses Oatmeal Bread

    Easy, healthy and delicious! A great breakfast, dinner or sandwich bread. Ingredients: 2 cups of boiling milk 1 cup of steel cut Irish oats 2 teaspoons of salt 1 egg 1/2 cup of dark molasses, slightly warmed 4 tablespoons of grape seed, almond or walnut oil 2 cups of oat bran flour 3-3 1/2...
  12. E

    80 Calorie Bran Muffin Recipe

    1 1/2 cups wheat bran 1 cup whole wheat flour 1 cup skim milk 1 tablespoon white vinegar (to sour the milk) 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon vanilla extract 1 teaspoon cinnamon 1/2 teaspoon salt 1/3 cup Splenda granular (or stevia, white sugar, or other substutite) 1/3...
  13. E

    Onion Rings

    1 large onion 1/2 cup fiber one bran cereal original 1/4 cup fat free liquid egg substitute dash salt Preheat overn to 375 Cut ends off onion and remove outer layer, cut onion into 1/2 inch wide slices and sperate into rings using a blender or food processor, grind fiber one to a...
  14. E

    Polish Bread

    Components: * 17,63 oz flour, about 500g * 6,59 fl.oz rye flour, about 200ml * 1,76 oz yeast, about 5dag * flat tablespoon of sugar * 2 or 3 flat spoons salt * If someone likes you can add a sunflower seed flax or pumpkin, siemie * as someone like you can add bran e.g.. 4 spoons...
  15. E

    New York Time's No-Knead Bread

    Time: About 1 1/2 hours plus 14 to 20 hours' rising 3 cups all-purpose or bread flour, more for dusting 1/4 teaspoon instant yeast 1 1/4 teaspoons salt Cornmeal or wheat bran as needed. 1. In a large bowl combine flour, yeast and salt. Add 1 5/8 cups water, and stir until blended; dough...
  16. E

    Home Bread

    Components: * 500 g flour * ¾ glasse rye flour * 5 dkg yeast * flat tablespoon sugar * 2 or 3 flat spoons salt * If someone likes you can add a sunflower seed flax or pumpkin, siemie * as someone like you can add bran e.g.. 4 spoons Implementation: Dissolve sugar and yeasts in a glasse of...
  17. E

    Refrigerator All Bran Muffins

    2 cups Nabisco 100% Bran Cereal 2 cups of boiling water 1 cup oil 3 eggs well beaten 1 quart of lowfat Buttermilk 5 cups all-purpose flour 2 cups of sugar 2 teaspoons of baking soda 1 teaspoon of baking powder 2 teaspoons salt 2 teaspoons nutmeg 4 teaspoons cinnamon 4 cups Kellogg's All Bran...
  18. CRAZYCOOKER

    Low -fat diets

    An elderly couple were killed in an accident and found themselves being given a tour of heaven by Saint Peter. "Here is your oceanside condo, over there are the tennis courts, swimming pool, and two golf courses. If you need any refreshments, just stop by any of the many bars located...
  19. E

    Copycat Shake ‘N Bake

    I bet you use this stuff all the time!* Truth is, most kitchens already have all the ingredients, so why buy this mix at the store? 4 Cups Flour 2 teaspoons Cayenne Pepper 1 Cup Bran Flake Cereal (crushed) 2 tablespoons Parsley Flakes 2 teaspoons Garlic Powder 1 tablespoons Onion Powder 2...
  20. Chef

    Bran Muffins

    1 2/3 tablespoons Baking soda 1 cup Butter 2 cups Sugar 4 Eggs 4 cups All-Bran Cereal 2 cups 40 % Bran Flakes Cereal 5 cups All purpose flour 1 quart Buttermilk Dissolve the baking soda in 2 cups boiling water (microwave). Set aside to cool. With electric mixer, cream the butter and...
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