buckwheat

ingredients: 1 cup buckwheat sprouts 1 cup sunflower sprouts 1 cup radish sprouts 1 cup mung sprouts 1/2 cup diced cucumber or zucchini 1/2 cup chopped scallions 1/2 cup diced red pepper 2 tablespoons chopped parsley 2 tablespoons liquid aminos or tamari 1-2 tablespoons cold-pressed,extra virgin...

Of all food, sprouts contained the highest amount of living enzymes. for optimal nutrition, eat some everyday.if u prefer to use your favourite dressing with this salad,eliminate the liquid aminos and the oil.if u would like it to be a more substantial meal, toss in a handful of pumpkin...

1½ cups vital wheat gluten 1/2 cup buckwheat flour 1/2 cup King Arthur rye flour blend * 1/2 cup bread flour 1/8 cup soy flour 1/8 cup oat flour 1/8 cup flaxseed meal 1/8 cup almond flour 3 - 4 tbsp. harvest grains blend ** 1½ tsp. kosher salt 1½ tsp. dry yeast 1½ cups sourdough starter water as...

For Crust: 1 c Buckwheat flour (I use Farinetta) 1/2 c butter or maragarine 3/4 c sugar or sugar substitute (I use Splenda) 1/4 c carob powder *Preheat oven to 350 deg. *Combine all items into a soft dough and press into a greased 9"x9" square pan *Bake 10-15 (10 min will give you a softer...

1/2 cup buckwheat groats 1/2 cup quinoa 1/2 cup millet 1/4 cup flax seed Pour into 3 cups boiling water, reduce heat, cook for 20 minutes. Serve as breakfast cereal or toss cold with greens or as pilaf. A guy I know adds stevia (a sweetener), coconut oil, organic cocoa powder and walnuts to...

1 quart water 1 tea spoon salt 1 cup white cereal (e.g. farina) In a 2-quart saucepan: Boil rapidly 1 quart WATER or CHICKEN BROTH. Add: 1 tsp. SALT and 1 cup ANY FINE WHITE CEREAL. Swirl the cereal into the boiling water and cook according to package directions to a thick heavy mush...

4 cups flour 1 cup whole wheat flour 1 1/2 teaspoons baking powder 16 fluid ounces club soda Combine flour, whole wheat flour and baking powder in a large bowl. Add club soda and mix to a smooth, thin batter. Heat a large nonstick skillet. Add a small amount of batter; tilt pan to...

Ginger Sauce 1/2 cup cholesterol-free egg product or Egg Substitute 1 (8-ounce) package buckwheat soba noodles 1 cup frozen green peas 1 cup shredded spinach leaves GINGER SAUCE 3 tablespoons reduced-sodium soy sauce 2 tablespoons lemon juice 1 tablespoon vegetable or olive oil 2 teaspoons...

1-3/4 cups water 1/2 cup uncooked roasted whole buckwheat kernels (groats) 3/4 cup dry bread crumbs 1/4 cup chopped green onion, (about 2 to 3 medium) 1/4 cup finely chopped green bell pepper 1/2 teaspoon seasoned salt 1/8 teaspoon pepper 2 eggs 1 clove garlic, finely chopped, or 1/8 teaspoon...

1 1-1/2-pound lamb boneless shoulder 1/2 cup chopped onion (about 1 medium) 1-1/4 cups water 2 tablespoons lemon juice 2 teaspoons chopped fresh or 1/2 teaspoon dried thyme leaves 2 teaspoons chopped fresh or 1/2 teaspoon dried oregano leaves 1/2 teaspoon salt 1 clove garlic, finely chopped 1/2...

3 (7-oz) bundles buckwheat noodles 6 cups Basic Soup Stock 1/2 cup soy sauce 1/4 cup mirin 8 oz. boneless duck, thinly sliced 3 scallions, sliced diagonally hichimi Bring 2 quarts of water to a boil. Cook noodles al dente. Drain in a colander and run cold water over them. Drain again. To the...

2 egg whites or 1/4 cup cholesterol-free egg product 1/2 cup buckwheat flour 1/2 cup whole wheat flour 1 cup skim milk 1 tablespoon sugar 2 tablespoons vegetable oil 3 teaspoons baking powder 1/2 teaspoon salt 1/4 cup wheat germ or wheat bran Beat egg whites with hand beater in medium bowl...

Ice cold water Flour Egg yolk (Spelled "tenpura") refers to classic Japanese deep fried batter-dipped seafood and vegetables. Small dry bite-sized pieces of food are dipped in flour...

8 oz soba (buckwheat noodles) 2 tb sesame oil 1 ts Asian sesame oil 2 tb soy sauce 1 ea Sauce: 1 tb rice vinegar 5 tb sesame seeds 1/2 ts hot chili oil 1 ea inch fresh ginger 1 tb sugar 1 ea cloves garlic 1/3 c Peanut butter 2 ea green onions 1/3 c Warm water 4 servings Procedure: Cook noodles...

1 ea Pkg active dry yeast 1 lb Belly of pork, diced 1 lb Flour* 2 lb Pork fat, diced 250 ml Tepid water 12 tb Dry white wine 1 ea Egg yolk, beaten 8 servings *Flour should be a mixture of unbleached white bread flour with 2 generous handfuls of buckwheat flour, sifted together. If you can't...

1/2 ea Hog's head 1 ea Liver 1 ea Heart 1 ea Sweetbreads 1 x Corn meal, yellow 1 x Buckwheat flour 1 x Salt & pepper 1 x Sage, powdered 1 x Mace 1 servings Separate one hog's head into halves. Take out the eyes and brains. Scrape and thoroughly clean the head. Put 1/2 of the head, along with...

To streamline the preparation, cook the noodles ahead of time, and have the vegetables already marinating in a bag. Quick tip: Remove the potato slices from the simmering water using a slotted spoon, then return the water to a boil, and use the same pot to cook the soba. Use a spatula to...

2 teaspoons granulated sugar 1/4 ounce dry yeast 14 ounces milk, lukewarm 4 ounces buckwheat flour 3 ounces all-purpose flour 1/2 teaspoon salt 3 tablespoons unsalted butter, melted 2 tablespoons vegetable oil 3 egg yolks 2 egg whites Servings: 24 1. Stir the sugar and yeast into the warmed milk...

1 pound Water, at 75°F (24°C) 14 ounces Soy milk, at 75°F (24°C) 3/4 ounce Salt 1/2 ounce Brown sugar 3 Eggs 1/2 ounce Instant yeast 1 tablespoon Xanthan gum, *see Note 1 pound Buckwheat flour 11 ounces Rice flour Yield: 4 Loaves 1. In a mixing bowl fitted with the whip combine the water...

6 Whole eggs 6 Egg yolks 12 fluid ounces Water 18 fluid ounces Whole milk 6 ounces Granulated sugar 1 teaspoon Salt 14 ounces All-purpose flour 5 ounces Unsalted butter, melted Clarified butter, as needed Yield: 30 pieces 1. Whisk together the eggs, egg yolks, water and milk. Add the sugar, salt...