lactose

  1. A

    Benadryl has dairy!?

    I've only been dealing for food allergies for about a year, so I'm still learning. Well I just found out that Benadryl chewables has dairy, and they can't guarantee safety from cross contamination. What can I use in place of benadryl? My kids are allergic to dairy/tomato/some bugs. We have no...
  2. T

    What Vitamin pills could i take to recieve my healthy dose of vitamins i need?

    I am 16 going on 17 and I am extremely picky, lactose intolerent, and pretty much everything upsets my stomach. I know I am not gettin the vitamins and nutrients I need because I barely eat anything because everything upsets my stomach so I was wondering if there is a healthy pill I can take to...
  3. E

    Blueberry Muffins (Diabetic-Safe)

    1/2 Cup of Almond Milk 1/2 Cup of Agave Nectar 1 Egg 1 and 1/2 Cups of Flour 2 Teaspoons of Baking Powder 1 Cups of Blueberries 1/2 a Teaspoon of Salt You can use normal milk instead of Almond Milk if you like, but I use the Almond Milk because I am Lactose...
  4. E

    A Glucophage / Met Friendly Milkshake

    This is a pretty basic recipe - but I haven't gone near a milkshake since starting my glucophage. I'm also lactose intolerant - so all the more reason to stay away from these treats. Ingredients: sugar free / fat free vanilla ice cream ( 3 scoops ) Lactaid (or similar lactose-free brand )...
  5. E

    Chocolate Protein Pudding

    Sugar Free chocolate pudding package + 2% milk(lactose free for me) + 2 scoops all the whey protein isolate = 4 servings of chocolate desert with the following macros per serving Calories - 214 Fat - 3g Carbs - 16g Protein - 30g
  6. A

    baby teething?

    my baby girl who is 8 months old gets up every morning around 3 or 3:30!! why??? she had a large cereal bottle at 9 and she had her dinner at like 6 or 7!! what makes he wake up all the time and what can i do to try and stop it!! when she wakes up she just wants a bottle and then she goes right...
  7. Lactose-Free Crème Brulee

    3 Egg yolks 2 Eggs 4 ounces Brown sugar 1 Vanilla bean 16 ounces Soymilk creamer 2 ounces Granulated raw sugar Servings: 4 1. Whisk together the egg yolks and eggs and brown sugar in a bowl until smooth. Scrape the seeds of the vanilla bean into the mixture and add the soymilk creamer. 2...
  8. Lactose Free Soy Chocolate Silk Pie

    16 ounces Soy milk 1 1/2 ounces Cocoa powder 2 ounces Brown sugar 1 Egg 2 Egg whites 3 ounces Brown sugar 1 ounce Cornstarch 10 ounces Lactose Free Pie Dough (7 inch shell) fully baked 1 teaspoon Vanilla extract 3 ounces Bitter or semisweet chocolate 2 ounces Chocolate shavings Yield: 1 Pie 1...
  9. Lactose Free Pie Dough

    2 fluid ounces Soy milk, chilled 1 Egg white 1 teaspoon Salt 1/2 ounce Brown sugar 1 teaspoon Vanilla extract 1/2 fluid ounce Vinegar 3 ounces White wheat flour 6 ounces Oat flour or oats ground into flour 1 ounce Soy flour 7 ounces Soy margarine, frozen Yield: 20 ounces 1. Whisk together the...
  10. Lactose Free Pecan Ice Cream

    1 pint Soy milk creamer 4 Egg yolks 4 ounces Maple syrup 4 ounces Caramelized Pecans Yield: 1 1/2 pints 1. Bring the soymilk creamer to a boil. 2. In a separate bowl whisk together the egg yolks and the maple syrup. Temper the egg mixture with 1/4 of the soymilk creamer. 3. Pour the tempered...