Pastas (any shape) - 250g
Snow peas - 1 cup
Asparagus - 1 cup (cut into 2inch sections)
Baby corn - 1 cup
Baby carrots - 1 cup (cut into 2 long halves)
Red pepper - 1 (chopped)
Green onions - 3 (cut into thin strips)
2/3 cup of low fat cottage cheese
2/3 cup of...
1 lb firm tofu-cut into 2 by 1/2 by 1/8 inch pieces
Marinate the piece for at least 2 hours in:
2 tbsp soy souce
2 tbsp wine vinegar
1 tbsp oil
Once marinated, brown the tofu lightly in the leftover marinade and 1 tbsp
oil.
St tofu aside.
Boil untill almost tender 1 1/2 cups peas and 4 cups...
1/4 cup butter 50 g
6 cloves garlic, finely chopped 6
3/4 cup fresh peas 175 mL
1 red pepper, diced 1
24 stalks fresh asparagus, cut in pieces 24 stalks
1/2 cup fresh parsley, chopped 125 mL
1 large tomato, chopped 1
2/3 cup heavy cream 150 mL
salt and pepper, to taste
3...
6 oz Rotelle pasta -mix
3 tb Olive oil 16 oz Vegetable medley
2 pk Hidden valley ranch dressing
4 servings
Cook pasta according to package directions. Drain. Stir in olive oil and
ranch dressing mix. Stir to coat. Stir in vegetables. Heat and serve.
Makes 4 to 5 servings.
1 tablespoon Butter
½ cup Onion, Finely Chopped
14 ounce Chicken Broth
1 cup Rice, Arborio
1 medium Carrot, Peeled & Finely Diced
½ cup Red Pepper, Finely Chopped
½ cup Peas, Fresh Or Frozen
1/3 cup Water
1 teaspoon Basil, Dried
½ cup Parmesan Cheese, Grated
1 Garlic Clove, Finely Chopped
¼...
½ cup Butter
2 teaspoon Black Pepper
1/3 cup Zucchini, Cooked
1/3 cup Carrots, Cooked
2 Egg Yolks
3 cup Cream
½ cup Tomato Sauce
4 cup Fettucine, Cooked
2 tablespoon Cream
Melt the butter in a large sauce pan. Add the cream and the pepper. Bring to a simmer. Add the tomato sauce and the...
1 pound Mostaccioli, Medium Shells, or other medium pasta shape, uncooked
1 tablespoon vegetable oil
1 clove garlic, minced
1 medium red onion, chopped
2 cups chopped zucchini
2 cups chopped fresh tomato
1 cup fresh corn
OR
1 cup frozen corn, thawed
1/2 teaspoon hot red pepper flakes
1 cup skim...
1 18 1/4-ounce jar Ragú Pasta Toss Sauce — Herbs & Olive Oil with Tomatoes and Garlic
2 ounces penne, uncooked
4 cups fresh broccoli florets
1 medium zucchini, quartered lengthwise and sliced
1 medium red bell pepper, thinly sliced
Grated Parmesan cheese
Servings: 2
1. In a medium saucepan...